Diseases and conditions
9 practical tips for shedding kilos
The secret of a healthy and lean body is not in concocted and dangerous trendy diets which will make you rebound and regain the lost weight with a vengeance.
Nor in artificial, expensive and extremely harmful chemical products offered as a "magic wand".
The secret lies in healthy food choices and lifestyle which will provide you with natural assistance in weight loss and maintenance of the ideal body weight.
Find out 9 healthy principles which will significantly help you towards achieving a healthy and a lean body you have always dreamed of.
9 natural remedies for sunburn
Beautiful sunny summer day is drawing near the end, but one little thing affects your mood negatively - you have got sunburn!
Excessive exposure to ultraviolet radiation can accelerate the aging of the skin, but the burns are the first consequence of a careless exposure to the sun.
If you suffer from burns that hurt, sting and itch, reach for these natural remedies that alleviate pain and promote healing.
Natural treatment of gastritis
Do you suffer from constant stomach problems, acute or chronic gastritis?
Do you want to cure this disease naturally? Nature, as always, offers the best solution.
Gastritis is an inflammation of the stomach lining, which can be caused by excessive accumulation of bile, certain medications, autoimmune diseases, unhealthy diet, excessive alcohol consumption and other factors.
The most common causes is stress and the bacteria Helicobacter pylori.
How to Treat Rheumatism with Natural Remedies
Rheumatism or rheumatic disorder is a term that refers to a wide range of musculoskeletal problems known as rheumatic diseases.
It is among the most common chronic diseases and according to statistics one third of the world's population suffers from some type of rheumatic problem.
Usually rheumatic problems mostly affect bones, joints, cartilage, tendons, muscles and ligaments.
In some rare cases other parts of the body might be affected such as skin and certain internal organs.
Rheumatism occurs at all age groups, although the frequency is higher in those between the age of thirty and fifty.
It affects both sexes, although in a small percentage women surpass men.
Alternative treatment of multiple sclerosis
Multiple sclerosis (MS) is an autoimmune neurodegenerative disease afflicting millions of people worldwide.
More often it affects women, with the onset of first symptoms between 20 and 50 years of age.
This disease causes problems with motor skills, neurological symptoms (dizziness, numbness, burning, neuralgia and visual disturbances), incontinence, constipation and heat sensitivity.
It often brings neuropsychological problems: memory loss, depression and cognitive difficulties.
Classical medicine has no cure for this disease, nor knows what causes it.
Alternative medicine offers a solution: the progression of the disease can significantly be reduced with proper diet, exercise, alternative therapies and natural remedies.
How to Cure Eczema with Natural Remedies
Eczema, also known as dermatitis, is a disease that results in inflammation of the skin.
It is characterized by itchiness, red skin, swelling and skin cracked from scratching.
Skin rashes usually appear on the face, inside of elbows, on back of the knees, on the hands or feet.
The exact cause of eczema is medically unknown, but it is connected with environmental factors and genetics.
Atopic dermatitis is the most common type of eczema. It is an allergic condition that is common in children and babies, but it may disappear after the age of 2 or during maturing.
Contact dermatitis is a type of eczema that is most common in adults after they have been exposed to certain substances that cause allergic reactions.
Miracle called glutathione
If you wondered if there is a substance that is vital to the health of cells, which is also a natural part of cell metabolism and can serve as a remedy against the serious damage of cellular functions - particularly brain cells – and is not part of conventional medical treatment, despite the published scientific papers that confirm all of its benefits, the answer is yes - it exists.
Of course, if you have invested enough effort to obtain that kind of information.
The substance in question is called glutathione: it is the main antioxidant not only found in the human body, but in all biological organisms exposed to oxidative stress and toxins, such as animals and plants.
This is a presentation of the results of my personal quest that was caused by a strong desire to help my father in his struggle with Parkinson's disease.
The information I have obtained and reactions and indifference of some specialists to whom I literally gave all the findings have led me to the conclusion that something is wrong with conventional medicine and its ethical dimension.
If something turns out to be important to the health of cells and if it has the potential to help in the treatment of a disorder, then it is logical that it should become a standard part of medical protocols.
Black Elderberry - Powerful Natural Remedy against Influenza and Cold
Are you afraid of influenza or cold?
You can avoid them by taking elderberries, the best antiviral herbal remedy.
In Croatia, elderberry is a widespread plant and people often prepare elderberry juice from its flowers.
But, many believe that its black fruits are toxic and therefore unusable.
It is a fact that they can cause nausea and vomiting if eaten raw, but if they are picked when ripe and thermally processed, they are completely harmless and very healthy.
They can be used for preparing juices, compotes and jams.
Black Elderberry is most useful when taken as tea, syrup or tincture.
8 tips to improve male fertility
In our time marked by unhealthy diet and stress, difficulties with fertility are not uncommon.
According to statistics, only a handful of couples trying to conceive achieve the goal in two to three months, while only 85% succeed within one year.
As much as 30% of difficulties with conceiving is caused by the male partner, such as the quantity and quality of sperm.
Natural treatments can help in many cases, but you need to be patient because you have to wait for a few months in order to see results.
In order to ensure fertility, you need to lead a healthy life, pay attention to diet and avoid the heat, toxins and oxidation.
5 Natural Remedies for Headache that You Can Find in Your Kitchen
Stress, lack of sleep, allergies, conflicts, toxins found in your perfume, infections – these are various factors that can cause headache.
Fortunately most headaches are temporary and can be easily healed without medicaments.
Home remedies available at the reach of your hand can help.
Meteoropathy – How to Deal With the Weather Changes
Meteoropathy refers to various symptoms and reactions in our body because of the weather changes.
Weather factors that affect our body include temperature, UV rays, humidity, wind, air pressure, rain, thunder and ionization effect.
Most affected are people in their middle ages, especially women, but anyone can be affected – from babies to older persons.
How some persons are affected by this condition can be seen in Mediterranean countries where the effect of cyclonal “jugo”, the most frequent variation of south wind in the Adriatic Sea, is considered as mitigating circumstance in criminal proceedings.
The Republic of Dubrovnik prohibited enacting laws during “jugo”.
How to Relieve Headache using Acupressure
Acupressure (lat. acus – a needle and pressura - pressure) is the healing art of pressing certain points and places on the body.
In principle it is similar to acupuncture and it is based on the concept of life energy that flows through body meridians.
During the treatment physical pressure is applied to acupuncture points with the aim of clearing blockages in body meridians.
Pressure may be applied by hand, elbow or various instruments.
As if she had never had Coxsackie virus…
Our health is most often the reflection of our lifestyle.
This is evidenced by the case of Nada Radović from Belgrade, who had Coxsackie virus and, thanks to a natural body purification therapy and a healthy diet, regained perfect health and also got rid of other diseases that had previously affected her.
A few years ago Nada began to suffer from mild fevers, she was tired and had sore muscles.
Medical examinations indicated the presence of Coxsackie virus. Doctors told her that about 5% of patients suffer the consequences in the heart or the lungs because of that virus.
Unfortunately, Nada was among those five percent. At that time she continued to work, but she was not feeling well.
7 Natural Remedies for Oily Hair and Scalp
Is your hair already oily the day after washing?
Do you have fluffy, messy and impossible hair that is hard to comb, or pick up in a ponytail and it’s the reason why you feel bad?
Don’t worry, the problem of oily hair and scalp bothers many, while some are struggling with the same problem only a few hours after washing their hair.
Besides looking unhygienic, fat concentration can cause itching, redness, hair loss (due to accumulated bacteria) and other problems that seem to be unsolvable.
Fortunately, nature in this case offers high-quality, simple and proven solutions that can help.
To fix the result, look for the cause.
Allergies – Causes and Natural Remedies
The word allergy is of Greek origin and means “to react differently”.
Allergy is a hypersensitive reaction of the body to certain allergens.
Allergens are harmless substances coming from our surroundings causing hypersensitive reactions.
Allergens can enter into our body by breathing (pollen, cat hair, dust…) or through food (wheat, eggs, cow’s milk, and soya…).
Allergies are among the most common chronic conditions that we know of.
Every third person in Europe is suffering from allergy and it is presumed that by 2020 every second person will be affected by allergy.
Green coffee - an excellent weight loss supplement
Green coffee has in recent months become one of the most popular natural products for weight loss.
It is not a new fictional "hit" of modern industry for weight loss, since it has been used as a beverage and a remedy since ancient times.
Some peoples in ancient times used green coffee beverages to increase their energy levels.
In many nations it was one of the most important food products.
The Arabs first started making this precious beverage of green coffee grains.
By the 20th century the healing properties of the green coffee extract became known in the western world.
However, in recent decades, its popularity has been growing, not only as a weight loss agent, but also as a remedy against diabetes and heart disease.
5 natural remedies for better digestion
Indigestion can cause bloating, pain in the stomach and the bowels, bad mood and lethargy.
By activating the digestive juices you can rekindle the flame in the stomach and stimulate digestion to operate at its full strength.
This will raise your energy level and mood and get you back into action in full swing.
5 plants for insomnia and anxiety
Pharmaceutical tranquilizers - anxiolytics and sedatives - can be effective in the first few days of treatment.
However, these drugs cause many side effects and have an addiction potential.
Over time, their effectiveness decreases and increasing the doses becomes necessary to achieve the same effect.
The longer you take these drugs, the harder it becomes to break of a habit because of the serious withdrawal symptoms.
Many plants have a calming effect, are much better tolerated and do not cause side effects.
The most well-know anxiolytic plants are valerian, kava kava, passion flower and lemon balm. St. John's wort is also thought to be beneficial.
Helicobacter pylori - a childhood acquaintance
It is disturbing that any symptoms that would indicate the presence of bacteria in the stomach may not appear for years.
Helicobacter pylori was discovered in 1979 and was isolated and named in 1983 by Robin Warren and Barry J. Marshall.
Helicobacter pylori is a gram-negative microaerophilic bacterium that inhabits various parts of the stomach and duodenum, where it causes inflammation. It is strongly associated with the majority of stomach problems including stomach malignancies.
How to treat chicken pox the natural way
Chickenpox – as much as parents wish their children had them as soon as possible, they are probably a bit afraid too.
Chicken pox is an infectious disease caused by the varicella-zoster virus from the herpes family of viruses, characterized by a typical vesicular exanthema (water blisters).
This is the most common viral infectious disease that affects mainly young adults.
In the initial stage of the disease the virus is located on the mucosa of the respiratory tract. It later moves into the bloodstream, and eventually it can be isolated only from the skin lesions.
The rash starts with a few small red spots (papules), which quickly fill with fluid to form small blisters (vesicles).
Chronic fatigue - what causes it and how to get rid of it?
Chronic fatigue is a disease or condition characterized by a feeling of overwhelming fatigue.
Fatigue worsens with physical or mental effort and is not going away even when you are resting.
Since the symptoms of chronic fatigue are very difficult to measure, this condition was not taken seriously until recently.
Today, however, doctors and scientists agree that this disease actually exists and that it needs to be taken seriously.
People who suffer from chronic fatigue may have a variety of symptoms that can appear and disappear without any particular order.
Anorexia nervosa – a scary disease
While the society is concerned about the number of people who suffer from obesity, some starve themselves wishing to become too skinny.
Anorexia nervosa is a mental illness that frightens and fascinates. It is an eating disorder which results in a drastic body weight loss.
People who suffer from anorexia are obsessed with weight loss. They really tend to look like a skeleton, but they still think they are fat.
In order to lose more weight, anorexic people starve themselves and exercise excessively.
Although anorexia nervosa is an eating disorder, the reason is not just the food. Anorexia is also a way in which a person tries to cope with their emotional problems, perfectionism and a desire to control everything.
Natural remedy for bladder infections
Almost unknown in this part of Europe, D-mannose is the number one drug for the treatment of urinary tract infections in the world.
Do you suffer from frequent infections of the urinary tract and bladder?
Are you on antibiotics, but the infection keeps on recurring? Uvae ursi folium tea does not help anymore?
D-mannose may be the right solution for you.
Every year millions of people - mostly women - suffer from urinary tract infections. As much as 90% of these infections are caused by E. coli bacteria.
Escherichia coli is not just "bad" bacteria, since it naturally lives in human intestines.
Candida: test, symptoms and treatments
Determining the level of Candida in the body can be performed by medical tests, which can be costly and in some cases unreliable. The most reliable medical test for Candida is a test of immune complexes and an IG test.
However, there is a home test for Candida, of unknown origin, which people have used for many years to determine the level of Candida in their body. The test is simple, free and gives reliable results.
Candida saliva test
1. Before going to sleep, fill a glass with water and leave it next to the bed.
2. The next morning, as soon as you wake up, spit into the water.
3. Do not wait gather large amounts of saliva in your mouth, just spit what little you have in your mouth upon waking up.
Dr. Tullio Simoncini explains the connection between Candida and cancer
Candida albicans is a fungus present in certain amounts in each of us.
Candida grows in the intestinal flora of humans and forms an integral part of it.
This fungus also lives in the mouth, throat and genitals of most people.
Healthy human body keeps Candida levels under control, but if for some reason the immunity falls and fungi proliferate, it can cause serious health problems.
Unfortunately, lots of factors in our modern lives support the growth of Candida.
Stress, overuse of antibiotics, unhealthy diet, contraception pills - all this affects the growth of Candida in the body, which causes many problems.
"Fungi, especially Candida, reproduce in such a way that they feed off the body of its host. Therefore, people who suffer from chronic fatigue, which in most cases is due to the growth of Candida, feel terrible - both physically and mentally. "- Dr. Mike Lambert
Parasites in your body
Our body is the abode of various parasites that cause many diseases.
Doctors confirmed that when they open a body of a dead man in the morgue, it is full of parasites.
Sadly, most of us are not aware of that.
A research of the National Institutes of Health showed that the average man has up to 1 kg of parasites in his body. Women have slightly less.
Parasites may be located in the liver, intestines, brain, heart and other organs of the man.
Therapy with baking soda according to Tullio Simoncini and Jim Kelmun
Conventional cancer treatment can cost up to $100,000. Alternative methods cost much less, and their success is much greater.
That is why more and more people are turning to alternative methods of treating cancer.
Below we shall describe several therapies for cancer with sodium bicarbonate, which have helped hundreds of people.
However, it is important to understand that cancer is a serious disease and that such therapy has to be performed under the supervision of a physician experienced in alternative medicine.
Dr. Simoncini, an Italian oncologist, recommended the use of baking soda with no additives or pharmaceutical aluminum soda for cancer treatment.
How does it work: soda dramatically increases the alkalinity of the blood, which destroys Candida (which according to the theory of dr. Simonicini causes cancer).
These 12 symptoms indicate you drink insufficient fluid
If you are irritable and crave sweet food during a hot spell, consider whether you drink enough fluid.
Because, the aforementioned symptoms, which you may easily attribute to another cause, are in fact signs of dehydration, trying to warn you it's high time to reach for fluid.
What is the adequate quantity to drink is the question being asked all year long, not just in the summer, when we keep various glasses and bottles at hand.
How much is not enough, how much is too much, when and what to drink?
The answer to "what to drink" is simple – fresh water. As for how much, the quantities have not been defined yet.
Although most experts agree it's optimal to take about 2 litres of water a day (not counting food), this amount increases in the summer.
Top 10 natural remedies for foot and toenail fungus
Neglected feet and unkempt toes are not a pretty sight, but what's even more repulsive are fungal foot and toenail infections.
Whether the fungal infection is in its early, latent stage or in the more advanced form, it can cause many people to feel embarrassed and hide their feet in public.
If you are among those who suffer from foot and toenail fungus, here's a bit of a good news: there are many natural remedies that can restore a healthy appearance to your feet and toenails.
Feet are usually affected by two types of fungal infections: athlete's foot and toenail fungus.
Cool down in hot sunny days with drinks, compresses and aromatherapy
Sunstroke is a condition caused by excessive exposure of the head to the sun, when the whole organism adapts to cool down that overheated part of the body.
This emergency situation stimulates the body to quickly send the "colder" blood from other parts in order to resolve the problem of overheating, which in turn causes many unpleasant, and sometimes highly dangerous consequences.
If the overheating continues, the influx of fresh blood will go on, which will make the blood vessels and the brain swell.
The symptoms of this condition resemble a brain concussion. More severe cases of sunstroke may cause loss of consciousness and, in extreme cases, coma or death, which means it is necessary to act urgently.
3 recipes to ged rid of cellulite
You want to look better on the beach this summer?
We shall introduce you to some of the natural solutions that can help you achieve that goal.
We are referring to oils and masks for the skin you can combine with massage and other methods against cellulite.
Thanks to their powerful natural ingredients, these oils are effective in reducing and removing persistent cellulite.
They may also help with elimination of toxins and excess fluids from the organism.
Does coffee increase blood pressure?
After the morning ritual of measuring blood pressure and drinking a cup of coffee, I listen to my mother-in-law and father-in-law debating whether coffee is bad for your blood pressure.
"Even if it's bad, - says the father in law - I cannot give it up," while mother in law ads: "It's not bad!"
And really, how many coffee drinkers are ready to abandon it, even if it is brings the risk of high blood pressure?
Coffee is one on the most popular drinks in the world.
The main ingredient in coffee is caffeine, which is a mild stimulant. Caffeine is naturally present in many types of nuts and berries, as well as in the leaves of some plants.
Caffeine is consumed by people of many cultures of the world, in different forms, but the most commonly in the form of tea or coffee.
5 tips for a beautiful complexion without dark spots
Flawless skin is an embodiment of true beauty.
However, the constant skin exposure to sunlight, poor diet and lack of regular care lead to dark spots and skin aging.
In the midst of stress and rapid way of life, we become aware of this only after the damage has already occurred.
The good news is that these adverse effects on the skin can be neutralized by using simple medicinal preparations.
Their regular use ensures good results.
Forget drugs for osteoporosis - build healthy bones in a natural way
For many years, doctors have prescribed medication against osteoporosis to women.
Alternative doctors, who are recommending natural ways of treating this disease, were considered as lunatics.
But today, many scientists completely agree with the alternative doctors.
They warn us about the ineffectiveness and the harmfulness of conventional drugs for treating osteoporosis.
Today, a new approach for treating this disease is developed - a healthy diet, exercise and intake of extra vitamins and minerals.
Natural treatment of autoimmune diseases
In the last fifty years there has been a real worldwide epidemic of autoimmune diseases, from diabetes, multiple sclerosis, celiac disease, to asthma.
Autoimmune diseases are immunity disorders in which one’s immunity is too strong or too weak to react and thereby destroys the body’s own tissue.
They cause tissue destruction, vulnerability and infections.
There are about 80 types of autoimmune diseases, many of which have similar symptoms.
Sometimes they are therefore difficult to accurately diagnose.
They usually consist of a period of remission, where there are little or no symptoms, followed by a sudden relapse or exacerbation.
8 plants for a happier menopause
Menopause is really not the favorite part of life for many women.
It brings up a number of problems such as hot flushes, insomnia, depression, irritability, decreased libido.
An imbalance of hormones after menopause increases the risk of osteoporosis and cardiovascular disease.
The good news is that a healthy lifestyle, good diet and regular exercise can help reduce the unpleasant symptoms of menopause and its consequences.
Furthermore, some plants can also help you and such plants are the topic of this article.
Most herbs for menopause have estrogenic effects, because they contain phytoestrogen - a natural estrogen.
Menopause is mainly characterized by a lack of estrogen, causing the appearance of unpleasant symptoms.
How to preserve good hearing into old age
As much as 278 million people worldwide have a serious hearing impairment.
Partial hearing loss will afflict 40% of people older than 60.
Many will be affected even before that age.
In which group will you be?
In fact, do you have problems hearing me now?
Cancer prevention in 6 Simple Steps
Are you concerned because your friend was diagnosed with cancer?
Were you shocked by the death of Steve Jobs?
Is someone close to you suffering from cancer and are you horrified by their suffering?
Your emotions are justified. But, I have good news: there is a way you can prevent this terrible disease.
It is time to develop a cancer prevention plan for yourself and your families.
The natural treatment of asthma
Asthma is one of the most common diseases of modern times.
This disease affects 7-10% of the population in developed countries, and that figure is constantly on the rise.
It is characterized by symptoms that can sometimes occur and then disappear - cough, shortness of breath, wheezing in the bronchi and lungs.
Asthma is a lung disease - its cause is abnormal functioning of immune system. In most cases, asthma is associated with allergies.
When the allergen is present in the environment, immune system reacts to it and causes inflammation in the lungs.
Common allergens are mold, dust mites, dust, food, medicines, pollens, animals and chemicals.
Getting fat due to insufficient sleep?
If you don't have the time to sleep during the work week, you won't be able to compensate for the lack of sleep over the weekend however hard you try.
If you lose just 30 minutes of quality sleep and rest per night, your scale may show an increased weight after just one week. At the same time, your risk of developing diabetes type 2 may get higher.
These are the findings of a research conducted by the scientists of the Weil Cornell Medical College in Doha, Qatar, presented at the annual conference of the Endocrine Society in San Diego, USA.
The scientists and doctors studied 522 people recently diagnosed with diabetes type 2, following their sleep diaries, height, weight and waist circumference and noting the connection between their sleep and the other data.
Alternative treatment of brain parasites
Brain parasites are not very common, but they are an extremely dangerous phenomenon.
Their presence in the brain can cause more than just the unpleasant symptoms like headache, dizziness and nausea.
Parasites in the brain can cause a life-threatening condition - cysts, inflammation of the brain, seizures, paralysis and death.
Do you find this story unreal?
But the presence of parasites in the brain is the actual fact that is confirmed by the established and the alternative medicine
How to cure hyperactivity using natural remedies
Statistics show that almost every tenth child in the Western world is hyperactive.
Hyperactivity is a chronic problem that continues into adulthood for 50% of people.
Hyperactivity is a condition in which a person is abnormally active.
Hyperactive children have a constant need for movement. Find it difficult to sit still and quietly carry out their activities. They keep talking and it is impossible to stop them. They are very impatient – they can not wait.
Together with hyperactivity, attention deficit disorder is other problem children often have. This problem is called ADHD - attention deficit and hyperactivity disorder.
Natural hair care
Hair is not only a part of our body.
It is a symbol of beauty, health, and even social status.
People who have a strong and beautiful hair immediately attract attention.
Who among us would not want to have that kind of hair?
Beautiful hair is not just a gift from heaven. In most cases it is the result of proper nutrition and a healthy lifestyle.
So, if you want to have shinny and strong hair, you have to nourish it with necessary nutrients every day.
What does your tongue say about the toxins in your organism?
Do you know that by looking at your tongue you can ascertain whether you have problems with your liver, how your digestive system works and whether you worry too much.
A detailed inspection of the tongue may reveal how your entire organism works, what are its critical points and the affected organs which need urgent health.
This is not a trick, but a detailed tongue examination, a method that the Chinese folk medicine and Ayurveda have been practiced for millennia.
The tongue is a mirror of the organism, and individual parts of the tongue, according to the folk medicine, correspond to different organs.
How to cure prostate problems naturally?
Although the prostate gland is commonly associated with a man's sexual prowess, this vital part of the male reproductive system has yet another important role – it is crucial for normal male fertility.
The prostate rests below the bladder and in front of the rectum. It surrounds a part of the urethra, the tube that carries urine from the bladder.
It is normally the shape and size of a chestnut, consisting of hundreds of tiny glands and their channels that merge into larger ducts and drain prostatic fluid into the urethra.
When a man is born, his prostate gland is about the size of a pea and weighs 1 gram. It grows only slightly until puberty, when it begins to enlarge rapidly. The prostate gland reaches the normal adult size and shape when a man is in his early 20s.
6 superfoods against prostate cancer
Plant foods have an inestimable value in the fight against cancer.
Numerous independent studies have placed green tea, turmeric, tomatoes, broccoli, cauliflower and pomegranate on the top of the charts of "superfoods" effective against prostate cancer.
Researchers from Wisconsin have offered substantial evidence that the polyphenols in green tea prevent and treat prostate cancer.
Researchers from Kentucky have discovered the effectiveness of curcumin. The main active ingredient of turmeric forces tumour cells to self-destruct.
Scientists from Illinois and Ohio have documented the effectiveness of tomatoes in conjunction with broccoli against diseases that men are terrified of.
Hair loss prevention in 10 easy steps
Daily hair loss is normal and does not lead to baldness.
The normal hair life cycle takes two to three years, and each hair grows about one centimeter in a month.
During this cycle, the old hairs fall off to allow the new ones to grow.
However, if you lose more old hairs than you get new, young ones, you will want to do something to prevent it.
We offer you a few simple tips to maintain and improve the health of your hair.
Cure gastrointestinal viruses in children with herbal teas
Very often, young moms ask my advice in relation to gastrointestinal viruses in their children.
To me, these viruses also proved the most troublesome.
They go hand in hand with diarrhea and vomiting.
I bet you know what I’m talking about.
You gaze around frantically for what you should attend to first - help the little one, clean up your home or do the laundry.
Danger: Gluten in your food!
Do you have frequent headaches and stomach pain and experience mood swings you can’t explain?
Maybe you are sensitive to gluten, a substance found in wheat.
It is one of the biggest food allergy “culprits.”
Even though many associate food allergies to immediate reactions after consuming the food in question, they can manifest themselves in the form of delayed allergic reactions with other types of symptoms.
Nibble and lose weight with the help of these 10 fat-burning foods
Can you trim your waist in just a few minutes?
It's highly unlikely except in dieting advertisements.
But if you wish fewer kilos and more health and confidence and if you're ready to change your eating habits to achieve that goal, here is a list of foods that could help you.
Just a few drops of this oil take care of pain, insomnia and fears and enables you to enjoy a newfound self-confidence
Some 2500 years ago, in the time of the Buddha, people used it to anoint the wealthy and kings.
In China it was used to purify the air in rooms where patients dwelled. It is also known as an ancient cure for poisonous bites and stings.
In Hindu and Muslim cultures its odor was called the "the perfume of love." It’s originally from Persia and its name is translated to mean "a gift from God".
It is jasmine, the first among the flowers, and its essential oil has, because of its sensual and delicate notes, carried for centuries the title of the King of essential oils.
"Father of ADHD," shocked official medicine with his statement
Surely you have noticed a child who that very active, has problems with concentrating on the tasks and is constantly seeking new sources of entertainment.
The description sounds familiar, doesn’t it?
If such a child is brought to a doctor, he will diagnose the child with attention deficit disorder with hyperactivity (ADHD) and prescribe medication, although it may not be sick.
This is the message sent by the doctor for ADHD, Leon Eisenberg, shortly before his deat
Natural remedies for hyperthyroidism treatment
Anti-inflammatory foods, vitamin D and avoiding allergens are the key to a balanced functioning of the thyroid gland.
When thyroid functions are disrupted and it starts to secrete large amounts of hormones, a condition called hyperthyroidism is developed.
This condition is characterized by rapid heartbeat, weight loss, sweating, anxiety and tension, fatigue, tremors and increased digestion.
Fortunately, we now know how to naturally treat this health problem and restore body balance and harmony.
Oil-protein diet for healing
Dr. Johanna Budwig, a famous German biochemist, during the fifties of the 20th century created the oil-protein diet that can help in the treatment of many serious diseases.
This scientist wrote a dozen books, two of which include - "Cancer - the problem and the solution" and "Oil-Protein Cookbook."
Due to her research, Dr. Budwig was nominated for the six Nobel prizes.
How to cure high blood pressure naturally
High pressure is a plague of the modern age. Today the disease affects 80% of the elderly population and 40% of people older than 35 years.
If you have high blood pressure, do not ignore it. High blood pressure is a silent killer because it can lead to heart disease, stroke, kidney failure and premature death.
If you have hypertension, you do not have to take pills for the rest of your life.
Fortunately, there are natural methods that will help you successfully control, and even completely cure, this disease.
Five recipes with natural ingredients for cough relief
The cough is a frequent consequence of a viral or a bacterial infection of the airways.
Other symptoms may be a runny nose, sneezing, sore and swollen throat, fever, headache and muscular pain.
Coughing occurs when viruses, bacteria, dust, pollen or other irritants come into contact with the nerve endings in the airways between the throat and the lungs.
Little-known causes of hormonal changes in women’s bodies
Women's problems are on the rise.
Between 40% and 60% of women in the Western world suffer from premenstrual syndrome.
In addition, a huge number of women suffer from a range of problems that are associated with early menopause.
Something serious is going on.
How to lower blood pressure fast and efficiently
High blood pressure does not affect elderly people only.
Over one third of young people age 16 to 34 suffers from some form of hypertension.
A eecent study discovered that this disease can cause premature aging and brain damage even in its mild form.
The conventional solution for this widespread epidemic is constant medication usage for controlling blood pressure, such as angiotensin receptor blockers for which some experts believe that can increase the risk of developing cancer and some other diseases.
Six food items for removing gallstones without surgery
In order to prevent gallstone creation, you cannot count on luck.
You have to do something to prevent their formation.
With that in mind, it is important to regularly consume food items necessary for maintaining clean and functional gallbladder.
We offer you several useful advices for gallstone prevention with the help of everyday food items.
Sinusitis – a consequence of exaggerated warming of children?
Sinus disease, sinusitis, represents a very discomforting problem that can, in chronic cases, make our life miserable.
It is followed by extremely severe and prolonged pain in the area of the forehead, temples, the root of the nose, upper jaw etc., and sometimes the whole head.
Mainstream medicine, accepting that it does not know the real cause of this disease, suspects that sinusitis is caused by colds, allergies, infections etc.
Mainstream medicine fails to recognize that some of the aforementioned possible causes can actually be consequences of the sinusitis.
How to cure knee pain without a surgery
Many of us often experience pain in one knee “without any reason”, and much rarely in both knees.
What do we do then? Should we go to a doctor and start some form of “treatment"? If so, what kind of treatment?
First, a doctor will tell you to purchase some medicine for reducing pain, and we will not name such medicines on purposes because all patients already know them quite well.
If we do not solve our problem that way, we will be sent to knee joint x-rays that will help determine appropriate therapy
How to cure arthritis in a natural way
Arthritis is an inflammatory disease that mostly affects joints.
There are over 100 types of arthritis affecting various parts of the body.
Apart from joints, some types of arthritis are linked to diseases of other tissues and organs in the body.
The most common types are osteoarthritis, gout and rheumatic arthritis.
This vicious disease does not affect elderly people only. People of all ages, including children and young adults, can develop arthritis.
It is a very complex disease, so finding a proper cure can be a long process.
But, in order to cure it, you do not have to use medicinal drugs that can have serious side-effects.
Alternative HPV treatment
Human papillomavirus (HPV) is not just one virus, but a large group of viruses.
Although even the ancient Greeks suspected that HPV could be transmitted sexually, the existence of these viruses has been proven just a hundred years ago.
Today this group of viruses is still inadequately researched. So far over 130 genotypes have been discovered and divided into small and high risk types.
Most of them do not cause any damage, while others cause warts on the skin and mucous membranes.
Some even cause intraepithelial tissue formations such as neopasia and dysplasia.
Natural treatment of psoriasis in 5 simple steps
Psoriasis is a chronic skin disorder characterized by red patches covered with white scales, dry skin, itching and thickened nails.
Most of the cases it is as serious problem as to create significant health problems, but it is primarily an aesthetic problem.
The causes of psoriasis are still largely a mystery. It is believed to be the consequence of collusion between genes and certain "triggers" in the environment.
Alternative medicine lists improper diet and accumulation of toxins in the body as additional possible causes of this illness.
This unpleasant, but not fatal, skin disease does not have to be a bogey.
Euten removes redness and skin peeling without corticosteroids
For over three decades, Euten cream has been quickly and successfully resolving anomalies of the skin such as eczema, various forms of dermatitis and psoriasis.
In addition to its anti-inflammatory, antifungal and antiseptic effects, Euten cream regenerates and softens the skin with remarkable success.
It eliminates symptoms after only several skin treatments and ensures long-term improvement after therapy.
The improvements include the removal of redness and itching, soothing of inflammation and elimination of excessive dryness and roughness of skin.
How to heal blisters in a natural way
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How to cure addiction with the help of alternative methods
Addiction takes many forms. There is addiction to alcohol, drugs, internet, cigarettes, sweets, coffee and many other things.
Some types of addictions are socially acceptable, while others are not.
In the past, addiction was defined as a physical and psychological attachment to psychoactive substances that change the chemical balance in the brain upon consumption.
Now an increasing number of psychologists and doctors have a broader perspective of addiction. Under this concept they include abnormal psychological attachment to things and activities such as gambling, food, sex, computers, internet, work, TV and shopping.
3 ways to help your baby who has colic
Instead of a cute baby firmly asleep in bed (as you imagine the perfect situation), your house is filled with crying and hysterical parents.
How to cure periodontal disease naturally and painlessly
3 ways to regenerate your liver
Our liver is a very special organ - even when it is more than 50%, damaged it can be fully restored.
The mechanism of liver regeneration is still not entirely clear.
But one thing is clear - that ability is crucial for our health.
The liver is the most important metabolic organ in the body.
Among other tasks, it has the role of purifying the blood of toxins and poisons.
How to lose weight in a natural way
Want to lose weight fast, healthy and permanently?
Weight loss depends on many factors, but we can give you the guidance that will help you reach the desired goal.
Excess weight is aesthetically bothersome to many people, but more importantly it has dangerous effects on health.
Above all, excessive weight makes you feel tired, harms the heart, lungs and kidneys, increases the diabetes risk and causes other inconvenience such as edema and varicose veins.
Strengthen your bones with gifts of nature
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Our bones are being constantly rebuilt. New bone tissue is produced all the time.
If that were not the case, our bones would loose quality and we would suffer frequent bone breaks.
Cells called osteoclasts resorb old bones and then the new bone is created by cells called osteoblasts.
Under normal condition, osteoblasts and osteoclasts are in a state of mutual harmony, but that harmony can be disrupted.
In such situations we suffer a reduction of bone mass.