How to Cure Eczema with Natural Remedies

Prati nas i na društvenim mrežama!

Eczema, also known as dermatitis, is a disease that results in inflammation of the skin.

It is characterized by itchiness, red skin, swelling and skin cracked from scratching.

Skin rashes usually appear on the face, inside of elbows, on back of the knees, on the hands or feet.

The exact cause of eczema is medically unknown, but it is connected with environmental factors and genetics.

Atopic dermatitis is the most common type of eczema. It is an allergic condition that is common in children and babies, but it may disappear after the age of 2 or during maturing.

Contact dermatitis is a type of eczema that is most common in adults after they have been exposed to certain substances that cause allergic reactions. 

Eczema symptoms include:

• Dry, sensitive skin
• Intense itching
• Red, inflamed skin
• Rash
• Flaking and peeling of the skin
• Skin scurf
• Rough parts of the skin
• Partial swelling
• Dark colored skin patches 

Most Common Causes of Eczema

Irritants 

Irritants are substances that directly irritate the skin.

When used in a high concentration or taken for a longer period of time, they cause red skin and inflammation.

Irritants can cause eczema, but also aggravate the symptoms.

Reaction to irritants varies from person to person.

Irritants include:

• Chemical soaps
• Detergents
• Synthetic perfumes
• Shampoos, baths and other personal care products
• Cosmetics
• Disinfectants that contain chlorine

Suggestion:

Choose natural products for body hygiene, household cleaning and laundry.

Use natural cosmetics, perfumes and deodorants.

Allergens

If you are genetically prone to develop atopic eczema, this skin condition may be developed by exposure to certain environmental factors such as allergens.

Allergens disrupt immunity and cause different skin reactions.

Allergic reaction may be caused by dust mites, pets, pollen, and mold.

Suggestion:

If you are suspecting allergens in your home, it is recommended to remove all carpets from the rooms where you often reside, you should vacuum the couches and places where your pets reside, and use allergenic bedding.

Food

Sometimes, atopic eczema can be caused by food, especially in children at the age of one.

Some studies showed that in average two-thirds of patients suffering from atopic eczema have an allergy to certain food.

Suggestion:

Take a food intolerance test or eliminate main allergens, then reintroduce them gradually into your diet and follow the reactions of your body in order to determine what can be the possible triggers.

Read carefully what is written on the packaging, so you don’t consume allergens unconsciously.

• Eliminate food additives and processed food, because they can aggravate eczema.
• Avoid potential allergens. Gluten, dairy products, shellfish, peanuts, nuts and soy are amongst the most common allergens.
• Margarine and other saturated fats can interfere with the absorption of essential fats that are necessary for skin healing.
• Sugar enhances inflammation and impairs immunity.
• Fried foods can aggravate inflammation.

The other causes of eczema may be:

• Certain types of staphylococcus bacteria
• Viruses
• Certain fungus
• Sudden changes in temperature
• Stress
• Hormones

Top 8 Natural Remedies for Treating Eczema 

The following are ingredients and products that are recommended for people suffering from eczema:

1. Essential fatty acids
   They are useful for dry, cracked skin. They prevent inflammatory skin disorders. It is recommended, for example, to take 2 tablespoons of flaxseed oil daily.
    
2. Chia or pumpkin seeds
   Chia seeds and pumpkin seeds are rich in zinc which is necessary for skin revitalization and metabolism of fatty acids.
    
3. Probiotic ingredients
   Consume kefir, sour cabbage and yogurt rich in probiotic bacteria that support a healthy intestinal flora and the immune system, which reduces the appearance of eczema.
    
4. Foods rich in fibers
   A blocked intestine can change the way in which the body eliminates toxins which can make eczema even worse. You should consume at least 30 grams of fibers daily, from vegetables, fruit, nuts, seeds and sprouts of grains or beans.
    
5. Vitamin A
   Increase the consumation of orange and yellow vegetables rich in vitamin A which is necessary for healthy skin
    
6. Essential oil of lavender
   A few drops of lavender oil mixed with coconut oil has a powerful calming effect on eczema.
    
7. Vitamin E
   Vitamin E stimulates the healing of wounds and better utilization of fatty acids. A daily dose amounts 400 IU.
    
8. Vitamin D3
   Vitamin D3 is also an excellent tool for treating of psoriasis, because it promotes the production of healthy cells and balances immunity. A daily dose amounts between 2000 IU-5000 IU.

Side Effects of Corticosteroids

Besides the application of corticosteroids there is no cure for eczema in classic medicine.

They can be very efficient but at the same time very damaging to health. Regularly eczema always returns.

Considering that eczema often appears in small children, corticosteroids shouldn’t be your first choice in treatment, because of many side effects (hormone imbalance, thinning of skin, inclination to inflammation, hairiness, acne).

To relieve eczema symptoms, use natural creams like Euten, Megamine Honey Zeolite Cream and Cosmetics Salcura.

Where to purchase?

You can purchase natural products for relieving eczema symptoms in Alternativa Webshop.
“We use ourselves all the products available in our web shop.”

Liked the article?
Share it with your friends!