
Fungus Candida albicans is present in each and every body.
Problems occur when it starts to overgrow.
Since this pathogenic fungus may be the cause of many diseases it is important to check the balance of microorganisms in intestine.
The level of candida in the body can be determined by medical tests, which can be costly and in some cases unreliable.
The most reliable medical test for candida is a test of immune complexes and an IG test.
However there is a home test for candida, of unknown origin, which people have used for many years to determine the level of candida in their body.
The test is simple, free and gives reliable results.
Candida saliva test
- Before going to sleep, fill a glass with water and leave it next to the bed.
- The next morning, as soon as you wake up, spit into the water.
- Do not wait to gather large amounts of saliva in your mouth, just spit what little you have upon waking up.
- Leave the glass for 15 minutes.
- Find a source of light and look into the glass.
- If your saliva was left on the surface of the glass, or if it has melted, everything is fine. It is normal to see air bubbles present in the water.
- If the water has become turbid, or if you see bands in the water sinking to the bottom, or if the saliva is collected at the bottom of the glass, there is a strong possibility that you have too much candida in the body.
- In this case, we suggest that you contact your doctor, or try to get rid of candida naturally.
Symptoms of excessive growth of Candida in the body
Candida releases almost 100 different by-products that have a damaging effect and that considerably lower the immunity.
There are various symptoms of candida infection that differ from person to person.
This detailed table of symptoms can be helpful with diagnosis.
|
Mental condition and nervous system |
Poor concentration and memory, irritability, anger, vertigo, depression, panic attacks, crying excesses, weak libido, chronic fatigue, hyperactivity, craving for sweets and alcohol, insomnia, week coordination. |
| Digestion | rritable bowel syndrome, bloating and gas, nausea, cramps, diarrhea, constipation and heartburn, indigestion, eructation, slime in stool, hemorrhoids, rash in the area of anus. |
| Skin | Acne, cysts, shudders, psoriasis, eczema, dermatitis, fungus infections on nails and skin, athlete’s foot, unpleasant bodily smell. |
| Mouth | White sedimentation on tongue, swollen lower lip, halitosis, metal taste in mouth, bad breath, sores, bleeding gums, tongue wounds. |
| Lungs | Persistent cough, slime in the throat, dry throat, nasal congestion, flu symptoms, chronic postnasal drip, pollen allergy symptoms, sinusitis, asthma. |
| Ears and eyes | Pain in the eyes, rash, sensitivity to light, blurred sight, dark circles under the eyes, noise in the ear, ear infection. |
| Genital and urinary system | Often fungal infections, urinary infections, cystitis, PMS, irregular menstruation, fungal rash. |
| Immunity | Frequent colds and flues, allergies, intolerance to food, smell and chemicals. |
| Body weight | Inability to lose weight or emaciation, accumulation of water in the body. |
| Other symptoms | Headache, heart palpitations, muscle pain, wrist pain and angularity. |
Since all these symptoms are very diverse they can easily be mistaken for symptoms of other diseases, therefore the best thing would be to take candida saliva test.
If the test is positive consult your doctor for confirmation and treatment.
In treating candida it is helpful to be on detox diet and also to take some of the following preparations:
- Citrofit (citrus seed extract)
- Alkaline diet
- Baking soda
- Anti-candida diet
- Garlic (capsules)
- Lactobacillus acidophilus
- Candida yeast ( a homeopathic remedy)
According to nutritionists there are substances that favor the growth of candida.
Stress can be one of them. The triggers for candida can also be the following elements:
- antibiotic treatment
- weakened immune system
- the use of contraceptives or hormonal replacement therapy
- diet rich in refined sugars
- pregnancy
- diabetes
3 Crucial Factors for Eliminating Candida
1. Body Detoxification and Diet Change
Body detoxification and diet change are the most important elements in fighting candida.
Before starting a diet it is recommended to detoxify the body by eating raw or steamed vegetables.
Starchy vegetables are not allowed.
Detoxification should be conducted for 3 to 10 days, the longer the better.
Additionally you can also conduct a intestine detoxification.
To have better results of this fasting it is necessary to drink more water. Also it would be good to drink detox clay shake and liver detox drink every day.
Clay Shake
Mix one tablespoon of stiffen clay and one tablespoon of fiber (for example psyllium, apple pectin, acai powder, linseed husk) in a glass of water.
Drink 3 times a day, minimum one hour before meal.
Liver Detox Drink
Mix 2 dcl of water, one teaspoon of olive oil, one garlic clove and one piece of fresh ginger.
Drink it in the evening, minimum one hour after taking Clay Shake.
Diet Change
After detoxification you should start with a diet.
Even though there are various diets for fighting candida, every individual should find what suits him personally.
| Food to avoid | White flower, hydrogenated fats and oils, white sugar, dairy except yogurt and kefir, caffeine, peanuts, products with high glycemic index, various preparations and products filled with additives. |
| Food to eat | Fermented food, probiotics, seeds, nuts, raw vegetables, gluten free grains, sprouts, stevia, extra virgin olive oil and butter, aromatic plants and herbs, herbal tea, natural apple vinegar, Himalayan salt and pepper, food rich in omega 3 fatty acids. |
| Food that should be taken moderately | Unrefined grains, beans, starchy vegetables, honey and fruits with high glycemic index. |
You should also include in your diet, garlic, coconut oil and olive oil. They have an anti-fungal effect.
2. Probiotics
Health body means healthy intestine.
Balancing these organs is crucial for good immunity.
Candida grows in intestine and that is why it is important to take probiotics because they are establishing a healthy microflora.
Healthy bacteria colonies overflow candida fungus and regulate stomach acid and boost immunity.
Take probiotics with high levels of good bacteria such as L. Acidophilus or B. Bifidum.
Research show that high levels of L. Acidophilus or B. Bifidum increase the amount of antibodies that stimulate the immunity to prevent the growth of pathogenic organisms.
Eat fermented products such as sauerkraut or kimchi, homemade yogurt or kefir, and probiotics such as inulinus, psyllium and banana.
3. Anti-fungal Natural Remedies
The third factor in fighting candida are anti-fungal natural remedies that are targeting candida.
If used in high dosages their effect is quicker.
It is recommended to increase the dosage step by step and to start taking them two weeks after you started taking probiotics.
Most efficient natural remedies:
-
Capric acid
Antifungal compound coming from coconut oil is an object of many research because of its effect.
It is recommended to take 600 g of capric acid two times a day.
-
Wild oregano oil
Study conducted in 2001 showed that wild oregano oil destroys candida.
It is recommended to take 1-3 drops of oil three times a day after a meal. Increase the dosage step by step and take it only in capsules. Every three weeks take a one week brake.
-
Grape seeds extract
Grape seeds extract is effective in treating various types of fungi, bacteria and parasites. It is recommended to take 25 drops three times a day.
-
Taheebo Tea
It relaxes intestine, washes of candida and treats other fungal problems. It prevents fungal growth. At the beginning take one cup a day and then increase to 5 cups a day step by step.
Other helpful methods in treating candida:
- Sauna
- Exercise
-
Contrast showers
Where to buy?
Natural anti-fungal remedies of tested quality can be bought in Alternativa Webshop.
We are also using all the products that we sell through our web shop.
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