Raw delicacy - white carrot tart cake
We are presenting you a recipe for a tasty cake which combines vegetables, nuts and fruits, not requiring baking.
You can try this raw treat whenever you desire new gastronomic delicacies you will enjoy and offer the friends and family a memorable dessert.
Raw and healthy: world's best paste from vegetables, seeds and nuts
Try a delicious homemade paste made of vegetables, seeds and nuts.
It's one of the recommended meals from the raw food field. It is easy to make so introduce it to your menu today.
It is rich in natural nutritious ingredients, vitamins and minerals. Try it whenever you wish for a healthy meal.
You can make this paste a day in advance and keep it in the refrigerator up to four days.
Nibble and lose weight with the help of these 10 fat-burning foods
Can you trim your waist in just a few minutes?
It's highly unlikely except in dieting advertisements.
But if you wish fewer kilos and more health and confidence and if you're ready to change your eating habits to achieve that goal, here is a list of foods that could help you.
36 hours of dry fasting by Anna Yakuba
''A proper and reasonable practice of denying oneself food may fundamentally change your spiritual life, physical condition and mental activity. Therefore, I would like to appeal to you to embrace dry fasting as part of your life, to nourish your body, mind and spirit on a regular basis. I would also like to offer competent, constructive and practical advice based on my own experience.''
Turn your home or office into an oasis of calm and health with the help of diffusers
As we are getting less and less immune to cold and flu with the approaching cold weather, we realize that diffusers can be of great help in inhalation with breathing problems.
Aromatherapy diffusion is the process of diffusing essential oils so that their aromas slowly fill the room or space with their natural scent.
Today there are many different methods for the diffusion of essential oils in spaces.
Provided that you got a high quality, pure essential oil, you can create a simple aromatherapy session in your own home with everyday objects you already have.
Angelina Jolie shocked the world by removing healthy breasts
The decision of a popular actress Angelina Jolie to have both of her breasts surgically removed even though she doesn't have breast cancer amazed the public.
She explained her decision by saying that she has the BRCA1 gene, which makes a predisposition for certain types of cancers, including breast cancer.
She stated that her mother had the same gene and that she died of cancer in 2007. (Admittedly, it was not breast cancer but ovarian cancer.)
Angelina was convinced by someone that her breasts were the most vulnerable and that they must be removed.
Dr. Warburg: The acidity of the organism is the cause of cancer and other diseases
Are you familiar with this incredible information?
The basic cause of cancer was officially unveiled before 1923., and its discoverer received the Nobel Prize in medicine for that discovery in 1931.
Very few people in the world know about it, because the truth is unfortunately hidden from the public.
In 1931, the German scientist Otto Heinrich Warburg (1883-1970) received the Nobel Prize for finding the root causes of cancer.
Just a few drops of this oil take care of pain, insomnia and fears and enables you to enjoy a newfound self-confidence
Some 2500 years ago, in the time of the Buddha, people used it to anoint the wealthy and kings.
In China it was used to purify the air in rooms where patients dwelled. It is also known as an ancient cure for poisonous bites and stings.
In Hindu and Muslim cultures its odor was called the "the perfume of love." It’s originally from Persia and its name is translated to mean "a gift from God".
It is jasmine, the first among the flowers, and its essential oil has, because of its sensual and delicate notes, carried for centuries the title of the King of essential oils.
Dip into bran bath for soft and healthy skin
Bran bath is an old folk recipe designed to help sensitive and irritated skin.
It is recommended by many naturopaths, including Gennady Petrovich Malahov, a noted Russian author from the field of traditional medicine.
His books with useful advice have been sold in millions of copies around the world.
G. P. Malahov recommends bran bath as treatment for all sorts of skin inflammations, rash, itch and as a universal treatment for sensitive skin.
Barley – universal remedy for all sorts of inflammations
Barley (Latin name Hordeum Vulgare), also commonly known and available as barley broth, barley porridge and pearl barley, is usually associated with - beer production.
However, this edible annual grass in the family Poaceae was one of the first cultivated grains, originating in the Middle East.
Its long and distinguished history dates back to the Neolithic Age and it used to give crispy quality to the foods.
Roman gladiators were known as 'hordearii', which means "eaters of barley or barley men", since their diet relied on barley.
Use aluminium foil to alleviate rheumatism, heal burns and remove eyebags
According to many alternative doctors as well as the results of some medical research, aluminium foil can be a great substitute for harmful and expensive drugs.
Russian and Chinese healers have been using its beneficial properties to relieve various health problems simply and naturally.
Even the psychotherapist Wilhelm Reich, a student of the famous and respectable Austrian neurologist and the founder of psychoanalysis Sigmund Freud, referred to the practice and the methods of this form of treatment.
Sarvangasana – the queen of joga asanas and an exercise for the whole body!
One of the best known and most classical asanas in yoga is Sarvangasana, known as the candle.
Because of its prevalence, and multiple benefits for health, it is dubbed the "queen of asanas."
The original name of this asana in Sanskrit means "total body workout" (sarva = all, anga = limbs).
Salad rocket strengthens libido and protects you from degenerative diseases
Salad rocket (Lat. Eruca sativa) is delicious leafy vegetable that is easily cultivated and protects the garden from pests, so it' is amazingly versatile.
Records of this plant native to the Mediterranean can be found in the Bible and the Talmud, where it is praised for its culinary and medicinal use.
In ancient Rome and Egypt, its seeds and were considered as aphrodisiacs.
In Vergilius’s poem Moretum it is described as a plant that "arouses sexual desire in sleepy people."
Raspberry treats women problems, protects against the Sun and enhances weight loss
Raspberry (Lat. Rubus idaeus) is an herbaceous plant of the rose family.
It is believed that raspberry is native to South Asia and it is so old that it was eaten by the cave people.
Over many centuries, it was valued as a medicinal herb.
The ancient Greeks attributed it a power of promoting fertility, for which raspberry leaves were used.
Monsanto has for now abandoned the conquest of Europe
The American mega-corporation Monsanto and their genetically modified seeds are faced with ever stronger resistance in the European market.
Carefully planned lobbying did not help in a clash with millions of citizens.
"We will not lobby for cultivation in Europe anymore. It is counterproductive to fight against windmills, „said disappointed Brandon Mitchener of the European branch of Monsanto.
When he said “windmills”, he meant massive resistance of the consumer towards foods with GMO ingredients. And it seems that many European politicians joined in the resistance.
Informotherapy – the medicine of the future?
Informotherapy is a branch of medicine that studies the impact of information on the physiological, biochemical and pathological processes in the human body.
It investigates receiving, coding, storing and using such information, and develops methods of prevention, diagnosis and treatment using the information.
In 1989, the Ukrainian scientist Zenovij Dmitrovich Skripnjuk defined informotherapy for the first time.
Specifically, he believed that all diseases in the body occur when communication between our cells is interrupted.
How to help the body to rid of toxins
We all know how important it is to regularly cleanse our organism.
Our system is burdened by digesting heavy and unhealthy food.
In addition, a lot of toxins enter our body through water, food, cleaning products or cosmetics every day.
Add the stress and fast pace of life.
Shocking revelation: a handbag dirtier than a toilet seat!
Although most women cannot imagine going out without their handbag, this favourite fashion item is a potential microbe bomb which can harm your health at any moment.
How come? A research conducted by British company Initial Washroom Hygiene showed that a large percentage of women never clean their handbag. That is why it accumulates dangerous bacteria and other disease causative agents.
The company reported disturbing results on the basis of the tests carried out on bags women brought to work. They tested the material and the content of the bags – numerous objects women carry.
Eggfree baking: Tea bread with a lemon flavour
For a relaxing afternoon with family or a good book try this recipe for a homemade lemon tea bread.
It will please the fans of biscuit sweets, homemade bread and pastry, as well as those who wish something tasty and simple to make with their hot drink in these cold days.
Shocking – we are being followed via Gmail, Yahoo, Facebook, Skype and cell phones
Is the dark Orwellian vision in which every person on the planet is under surveillance of Big Brother becoming reality?
This was confirmed by Edward Snowden, a former U.S. intelligence officer who bravely warned citizens about the misuse of digital technology in the hands of an immoral government.
Realizing the corruption of the system which he was serving, 30-year-old has decided to speak out about the spying of ordinary people and controlling their lives.
Not only are the governments, terrorists, military and intelligence structures subject to scrutiny, but ordinary people also.
The most healing plants in the world: comfrey
From ancient times until today, many people have witnessed the healing power of comfrey.
Comfrey is a compelling testament to how wonderful nature is and how even the most stubborn ailments can be cured with a little patience.
Comfrey’s the Latin name is Symphytum officinale, and the people known as black boneset, knitbone, consound, and slippery-root.
It has a long and varied history of use. Because of its healing properties, the people believed that comfrey originated from the Garden of Eden.
Improve your health and prolong your life by walking
This spring, do not forget to walk as much as possible in nature, because walking has numerous health benefits.
You want to live longer? Start walking regularly from this day on.
Experts have agreed on the issue of walking – it is one of the key activities in maintaining good health.
At the same time it is also the cheapest form of physical activity.
Pets - miraculous healers
If we would seek the definition of health, we could sum it up in a single word - balance.
Health is harmony, disease is discord.
So, all we need to do in order to get healthy is to bring our body into a state of harmony.
We must not lose the sight of the fact that healing of the body is not the only think we want to achieve.
How to properly arrange the heart of your home following Feng Shui
Your living room is the heart of your home. It’s a space where the members of the household gather, talk, receive guests and spend the most of their day.
This space is abundant in yang energy, and the most important thing to do is to achieve a sense of harmony.
If the other rooms of your home are unbalanced, the living room can alleviate or even neutralize that entirely.
Chase away insomnia, prevent inflammation and clean the urinary tracts with cherry
Lovely dark red cherry (Lat. Prunus cerasus) originates from North India and Iran, and is popular since ancient times.
It was adored by the Persians and the Romans, who introduced it to Britons who later distributed it around the world.
According to Buddhist legend, cherry tree offered its fruits to Maya, the Buddha’s mother, to keep her healthy and fed during pregnancy.
Legend has foundations, because cherry nourishes the body and gives a feeling of satiety.
Confusion about BRCA 1 gene What medicine did not say to Angelina Jolie?
You've probably heard of the decision of Angelina Jolie, who underwent mastectomy after she found out that she tested positive for the BRCA1 genetic mutation.
Is famous actress familiar with the whole truth about the BRCA1 gene and its risk of breast cancer development?
Modern medicine claims that the aforementioned gene increases the chances of developing breast or ovarian cancer by 87%
But is this really the truth?
Forgotten natural mineral helps with arthritis, psoriasis and many other diseases
At first glance it seems shocking that borax - known ingredient of detergents and a powerful insecticide - may be used in the treatment.
But it can, and it has been confirmed by numerous experiments performed by distinguished experts worldwide.
If so, the question is why we do not know that?
The answer is obvious in itself – it is not in the interest of the pharmaceutical industry.
Amber – the gold of the north
Crystals are increasingly being used in the prevention and treatment of health problems.
One of the most famous crystals, even among people who refuse to pay due attention to crystals, is certainly amber.
Amber is officially not a crystal, but an extinct conifer resin that is more than 50 million years old and which has been hardened and fossilized.
However, it is believed to have similar effects as real crystals.
12 little-known benefits of vitamin D
Is there a substance that strengthens bones, enhances immunity and reduces the risk of diabetes, high blood pressure, cancer and depression, and all of that for free?
Sounds too good to be true, but it is real!
It is the vitamin D that we get from the sun.
Despite its abundant availability, half of the population has insufficient quantities of vitamin D in their body.
It has been recently discovered that vitamin D deficiency is linked to the increased risk of many diseases such as diabetes, cardiovascular and autoimmune diseases, impaired mental functions and certain types of cancer.
Find out more benefits if the sun vitamin.
Urinotherapy - the best free remedy?
Modern society is unfortunately a society of disease.
Every day we hear and read the news on television, the Internet, in newspapers about the various types of the disease, how to cure or prevent them with medicines, even though we are healthy.
We live in a world in which natural way of life is forgotten.
Lives are stressful and rapid, so we feel the fatigue and weariness, we often resort to "pharmaceutical magical wands" in the form of pills, instead of preparing healthy, energy-rich, high-quality meal that will regain the lost balance.
This product damages liver, raises blood pressure and increases the risk of diabetes
Maybe you will not believe it, but we are talking about sugar.
We have already written several times about the harmful effects of sugar. This time a confirmation comes from the scientists.
Before sugar was considered harmful only because of its empty calories, but now scientists have discovered a number of harmful effects sugar has on our health.
A healthy blast of colours, flavours and scents
We have paid a visit to a place every media is buzzing about these days – a newly opened Doctor Nutrition Bar store in Zagreb, owned by Dr. Leila Kažinić Kreho.
The latest business enterprise of the established doctor, nutritionist and author of 6 best-selling books on healthy diet and lifestyle has delighted us right from the start.
We have received a warm welcome at Dr. Kreho's Nutrition Bar, a perfect introduction to our visit filled with useful information, delicious and healthy food and friendly atmosphere.
Dr. Kreho's Nutrition Bar offers curative drinks, healthy smoothies, gluten-free and sugar-free cookies and cakes as well as healthy gluten-free sandwiches.
St. John's Wort oil - red elixir
St. John's wort is obtained from the eponymous flower, St. John's wort.
It is a small plant with yellow flowers that grows along forest edges, in clearings, thickets, meadows and along the hedges.
It blooms all summer long, from May to September, but mostly during July. Upper part of the bloom is harvested.
St. John's wort (lat. Hypericum perforatum) is one of the most widely used medicinal plants.
Bring back the whiteness to your teeth with turmeric, baking soda and coconut oil
It sounds amazing, doesn't it, that turmeric, a plant leaving stains on almost everything, can help whiten teeth!
However, that is exactly the effect it has when combined with baking soda and coconut oil in the natural toothpaste the recipe for which is presented here.
These three beneficial ingredients will not only clean and whiten your teeth in a natural and harmless way, but it will also help your teeth and gums overcome infections and inflammation and tooth decay.
Smartphones could soon assist in identifying conditions like glaucoma and cataracts and tackle avoidable blindness
Common eye degeneration diseases like glaucoma, cataracts as well as diabetic retinopathy could soon be detected in the comfort of your home via a smartphone-based eye examination kit – Peek Retina (the Portable Eye Examination Kit).
Easy eye testing could soon be widely available by courtesy of Peek Vision, whose team of ophthalmologists, engineers, software developers and researchers has developed and tested a prototype of a mobile app and lens adapter Peek Retina.
The most healing herbs in the world – sage
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Sage is one the most healing herbs in our world.
Its Latin name - Salvia officinalis - comes from the word meaning salvare, which means to save or heal.
This was the main herb used for embalming pharaohs in Egypt.
The Greek physician Dioscorides used it to treat many diseases such as bleeding, fever, urinary stones, and irregular menstruation.
Royal Jelly – bee hive superfood
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Royal jelly is the best product bees make.
Its healing can be used for treating all diseases, and many say it is the most perfect food in the world.
This food heals, nourishes and revitalizes our body.
Royal jelly has been known since ancient times.
How to plant organic garden in 6 simple steps
It is time to start thinking about the spring garden and let your garden this year be the best you have ever planted.
Why? The world is becoming the increasingly unsafe place to live.
You might need it soon own food sources and health planted in your garden.
Organic gardening does not support the use of chemicals for artificially achieving faster plant growth and protection from insects.
Olive - pearl of Mediterranean diet
People have been cultivating olives for at least six thousand years.
In Crete, Palestine and Egypt, people used them as food, medicine and fuel for lamps.
In ancient Greece, olive oil was so important it is mentioned in the ancient myths.
Did you know that the Mediterranean diet is among the healthiest diets in the world?
World's healthiest spices: Clove
You’ve surely already tasted it in warm winter beverages or homemade desserts, such as gingerbread.
You have certainly experienced it, at least in trace amounts, in toothpaste, body lotions or scented perfumes.
It is the clove, also known in Latin as the Syzygium Aromaticum.
In Latin it is also called clavus, which means nail, due to their similarity.
Mudras - ancient hand positions for healing and spiritual balance
Mudras are special positions of the fingers and hands, which are used to establish inner balance and healing.
The word Mudra is translated from Sanskrit as a gift of joy (mud - joy and ra - present).
Mudra in Sanskrit also means 'blend' and 'flow', which refers to the free flow of energy necessary for inner balance and health.
Speaking of mudras, we are really talking about a series of symbols or positions that serve to restore the body's energy, and achieve optimum health.
"Father of ADHD," shocked official medicine with his statement
Surely you have noticed a child who that very active, has problems with concentrating on the tasks and is constantly seeking new sources of entertainment.
The description sounds familiar, doesn’t it?
If such a child is brought to a doctor, he will diagnose the child with attention deficit disorder with hyperactivity (ADHD) and prescribe medication, although it may not be sick.
This is the message sent by the doctor for ADHD, Leon Eisenberg, shortly before his deat
Get to know the health benefits of 20 types of honey
One of the most popular and most widely used natural medicine which almost every home has is the valuable nectar of bees – honey.
Though most often used to sweeten tea, it is an exceptionally valuable medicine in oral and local use as well as an effective cosmetic product.
There are many types of honey and all of them are therapeutic. All honeys are biocatalysts and are good for digestion.
Natural remedies for hyperthyroidism treatment
Anti-inflammatory foods, vitamin D and avoiding allergens are the key to a balanced functioning of the thyroid gland.
When thyroid functions are disrupted and it starts to secrete large amounts of hormones, a condition called hyperthyroidism is developed.
This condition is characterized by rapid heartbeat, weight loss, sweating, anxiety and tension, fatigue, tremors and increased digestion.
Fortunately, we now know how to naturally treat this health problem and restore body balance and harmony.