A healthy blast of colours, flavours and scents |
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We have paid a visit to a place every media is buzzing about these days – a newly opened Doctor Nutrition Bar store in Zagreb, owned by Dr. Leila Kažinić Kreho.
The latest business enterprise of the established doctor, nutritionist and author of 6 best-selling books on healthy diet and lifestyle has delighted us right from the start.
We have received a warm welcome at Dr. Kreho's Nutrition Bar, a perfect introduction to our visit filled with useful information, delicious and healthy food and friendly atmosphere.
Dr. Kreho's Nutrition Bar offers curative drinks, healthy smoothies, gluten-free and sugar-free cookies and cakes as well as healthy gluten-free sandwiches.
Although the media have labelled her as "the creator of food medicines", Dr.Kreho says that her menus are simply products of nature, in their purest form.
"I prefer Mediterranean cuisine, food that is both healthy and delicious, one that does not cause a sudden and extreme spike in blood sugar levels and energy drop.
More than ever, we must think of food as an intimate relationship between our body and the outside world.
Food is not just something you grab when you're hungry, but also a means to maintain your health, to rejuvenate and eliminate toxins from your body.
It also boosts memory, recharges your energy levels, optimizes metabolism and relieves stress ', explains Dr. Kreho.
Dr. Kreho's professional skills applied to her menus
Dr. Kreho has used her professional experience to create and plan her fabulous menus, composed of cold pressed juices, healthy spiced hummus and vegetable sandwiches, super smoothies, healthy snacks and sweets and delicious drinks.
"It is essential to nourish your body wisely. That's why we are offering only organic, non-gluten and non-allergenic foods in our restaurant", explain the nutritionists at Doctor Nutrition Bar.
People of all ages may find a healthy and tasty meal or dessert at Doctor Nutrition Bar.
It also offers nutrient rich elixirs, whose ingredients are being preserved due to the cold press method.
Bottled elixirs – health remedies for everyone
Alkaline, Alkaline Plus, Beautiful, Burn, Spicy, Antiaging, Chia almond milk and Bromelain are delicious drinks whose ingredients exert profound beneficial effects on the body.
A combination of 100% natural ingredients transforms every elixir into a natural remedy for rejuvenation, body detoxification (detox), inflammation treatment, healthy digestion and other health benefits.
Doctor Nutrition Bar also suggests delicious smoothies as excellent meal substitutes.
With the hectic lifestyles we lead in today's modern world and bad nutrition (bad eating habits), its nutritional properties constitute a valuable nutritional delicacy that invigorates, nourishes and strengthens the body.
Different kinds of super smoothies
Super smoothies have various beneficial effects on the body: they act as anti-inflammatory agents, help relieve muscle strains and tensions, reduce fatigue, remove heavy metals from your body (heavy metal detox) and alkalize it, rejuvenate the body and boost your energy levels.
There are also healthy sandwiches on the menu, often combined with low-glycemic and gluten-free breads. The combined sandwich ingredients aid the body by boosting its energy levels and providing enough proteins and nutrients to maintain your energy levels and prevent possible energy drops.
We have tasted for you.....
Stronger than any cup of coffee, our senses have been awakened by an aromatic ginger shot.
The ginger shot will certainly give you a very sharp wake up call first thing in the morning.
This potent, but refreshing beverage is a great substitute for coffee. It awakens your senses and keeps them alert and poised. It is usually combined with black pepper and other ingredients.
We have been swept off of our feet by the tasty bruschetta variations with low carb bread, hummus, organic vegetables and spices.
The combination of organic vegetables, spices and tasty breads guarantees a delicious and filling meal, a healthy nibble on your plate, which is why we heartily recommend them to you.
Our palates have been afforded a real blast of flavours by the aromatic, tasty and visually stunning Alkaline Plus, Spicy and Antiaging elixirs. Their flavours are so delicately intertwined that they just take your breath away.
Super smoothie "All day breakfast" has justified its "high-energy everyday food" label. Rich in omega-3s (omega-3 fatty acids) and low on the Glycemic index (GI), combined with bananas and other ingredients, this smoothie will provide you with sustained energy to get you through the day.
Finally, we just couldn't resist a fabulous sugar free chocolate cake and dried fruit and walnut biscuits to indulge our senses.
Our kind hostess Dr. Kreho and her experienced chef Goran Kovačić have served us chia seed dessert with almond milk over a cup of coffee.
Therefore, we heartily recommend to visit this unique place and explore its colourful menus bursting with fresh and healthy flavours and ingredients.
You may also take a peek into the world of healthy dishes at the Doctor Nutrition Bar website.
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