Aromatherapy and natural cosmetics
Essential clove oil - healing buds that relieve pain
Clove (lat. Syzygium aromaticum) is a favourite spice originally from Indonesia, more specifically from the Maluku Islands.
It is a flower bud from the evergreen tropical clove tree, which is currently planted in many areas of Asia, Africa and Brazil. The clove's bud resembles a nail, which is why it was given the Latin name of clavus (nail).
Clove was widely used in the Ancient India and Egypt before spreading to Europe in the 7th and 8th century.
The clove oil is most notably used in dental and oral care. Due to its healing properties it is a frequent ingredient of tooth pastes, mouthwashes and dental pain killers.
It combines well with other oils including rosemary, peppermint, cinnamon, lavender, geranium, lemon, orange, grapefruit and rose oils.
Nine essential oils used against the common cold and sinus infection
Respiratory pathways’ occlusion, headache, annoying coughs… Common cold caused a variety of health problems.
Although there are many products for treating common cold, we recommend you to try natural remedies.
One of the best natural remedies is aromatherapy, which has proven to be really successful in reducing inflammations, nasal occlusions, cough and pressure in sinuses.
Make your own healing plant nectar
Since the dawn of mankind, the humans have been using healing properties of plants.
When people became aware of the benefits of plants, they tried to soak plants in water, fats or alcohol.
They did that in order to create extracts of healing plants for use throughout the year.
That is how first macerations were created.
How to create a pleasant working atmosphere with the help of essential oils
Today, natural therapies are becoming increasingly popular.
One of them is aromatherapy – treatment with healing scents that makes an impact on human health and mood.
Essential oils are harmless, but very potent means for eliminating stress, bad mood and fatigue.
Some essential oils have antibacterial, antiviral and anti-inflammatory properties, others stimulate and tonify, while the third soothe and relax.
They are used in all spheres of life - homes, beauty salons, shops.
But did you know that you can enjoy the benefits of essential oils in your office?
The Legend of a Rescued Finger - Amazing Benefits of Eucalyptus Oil
Eucalyptus belongs to a genus of woody plants that includes about 700 species of evergreen trees.
It originated from Australia, but today it is grown all around the world.
Healing properties of eucalyptus oil were well known to Australia’s aboriginal communities from ancient times and later they were passed to European migrants.
This can be witnessed from a folk tale about an English migrant who almost cut his thumb with an ax.
His father who was well-versed in native medicine wrapped his finger with eucalyptus leaves.
Ceylon Cinnamon Oil – Health Concentrated in a Small Bottle
Ceylon cinnamon (lat. Cinnamomum verum) is often connected to a spice we add to cakes, compotes or brownies.
But Ceylon cinnamon is more than that.
It is considered as one of the most healing spices in the world which was confirmed by many scientific researches.
One of the best ways to use its healing benefits is by using its essential oil.
Essential Oils – Effective Treatment for Alzheimer Disease
Alzheimer disease is one of the chronic diseases that is difficult to treat.
To be diagnosed as having an Alzheimer disease is more difficult to bear than being diagnosed with some other disease.
Patients and their families are searching for alternative options in treating this disease, reducing its symptoms and preventing its advancement.
Essential oils are generally used for treating the symptoms of depression, anxiety and even insomnia.
Recently essential oils have been used for easing similar symptoms that are connected to Alzheimer disease.
11 Benefits of Argan Oil
Some of you must have heard of the Argan oil, also known as the Moroccan oil.
Argan oil is made from the nut kernels, fruits of Argan tree (lat. Argania spinose) which grows only in southwestern part of Morocco. The Berber (indigenous people of North Africa) also call it “the tree of life”.
Argan oil is valued in many ways and especially for its traditional production.
Women pick and collect argan nuts by hand. They brake the nuts with the stone and grind them into a thick paste. The paste is then pressed in order to extract the pure oil.
It is a very demanding and long procedure which makes this oil a valuable and rare product.
Get a completely clean and shiny skin in six months
It is important to each person to have a beautiful and healthy skin.
However, with today's fast pace of life, the food we eat, the smog that surrounds us and the lack of time, it is very difficult to achieve it.
"Unfortunately," there is no product that will turn your skin bright and clean in a blink of an eye.
It is a process during which you should enjoy and cheer each small change (a disappearance of one small wrinkle a month is a success in itself).
The first step is to cleanse yourselves from the inside, because the skin is associated with the function of other organs, especially the liver.
People who have dry skin should increase their water intake twofold (each time you drink a glass of water, drink another, it will be enough for the start)
The healing properties of lemon oil
Lemon essential oil obtained from the fruit of lemon tree (Latin name Citrus lemon) brings a wide range of health benefits.
Historians have found evidence that lemon has been used as treatment for thousands of years in China, India and parts of the Arabian Peninsula.
It was imported to Europe during the Crusades and eventually gained popularity, until it became a common plant in Europe in the early 16thcentury.
It came to America in 1493 and was spread through the New world thanks to the Spanish conquerors.
In 1747 James Lind first began experimenting with lemon juice during his study on sailors who suffered from scurvy.
He found that the addition of this fruit to the diet largely prevents the disease. Today we know that this is because the abundance of vitamin C in lemons.
Niauli - analgesic, antiseptic and antibiotic from southern seas
Niauli (Latin name Melaleuca viridiflora) is a species of tree that grows in Australia, New Caledonia and the neighboring territories.
Like its relative Melaleuca Leucadendron, it is an evergreen plant with a spongy bark that peels off.
It has spear-like and very aromatic leaves colour of ash and white flowers on a long stem.
Essential naiuli oil was brought to Europe only in the 17th century, but before that it was very much appreciated by the local population.
The locals applied it for reducing high temperature, healing wounds, stopping diarrhea and relieving rheumatism. Niauli oil is obtained by steam distillation of the fresh leaves and twigs.
7 essential oils for natural asthma treatment
Asthma is a chronic inflammatory disease of the airways.
The inflammation causes swelling of the bronchi and thus prevents normal breathing.
According to the World Health Organization, 235 million people worldwide suffer from asthma.
The escalation of the disease has been caused by air pollution, sedentary lifestyle, infrequent trips to the nature, processed foods without nutritional value, low immunity and genetic predisposition.
Mild asthma is suppressed by conventional medicine with the use of inhalers, while strong bouts require medical attention.
Apricot kernel oil superbly nourishes the skin and protects against cancer
If you are looking for an affordable and completely natural high quality care, then the solution for you might be apricot kernel oil.
As many as 5,000 years ago the ancient Chinese physicians used this oil for the treatment of respiratory infections, pain in the ear and nose, hemorrhoids, ulcers and tumors.
During treatments they noted that it deeply moisturizes the skin, leaving it velvety and smooth.
Throughout the centuries, other countries traded goods and exchanged them for this oil, and in the 16th century this oil was worth almost as much as gold.
7 essential oils for natural asthma treatment
Asthma is a chronic inflammatory disease of the airways.
The inflammation causes swelling of the bronchi and thus prevents normal breathing.
According to the World Health Organization, 235 million people worldwide suffer from asthma.
The escalation of the disease has been caused by air pollution, sedentary lifestyle, infrequent trips to the nature, processed foods without nutritional value, low immunity and genetic predisposition.
Mild asthma is suppressed by conventional medicine with the use of inhalers, while strong bouts require medical attention.
Top 7 essential oils against allergies
In the modernized world, the human body has become sensitive to many external stimuli: pollen, feathers, dust mites, dust and various chemicals.
To vulnerable people, these substances cause problems such as:
- swelling of the nasal mucosa,
- running nose,
- sneezing,
- redness,
- burning and tearing of the eyes.
All of these are well-known symptoms of allergies.
Turn your home or office into an oasis of calm and health with the help of diffusers
As we are getting less and less immune to cold and flu with the approaching cold weather, we realize that diffusers can be of great help in inhalation with breathing problems.
Aromatherapy diffusion is the process of diffusing essential oils so that their aromas slowly fill the room or space with their natural scent.
Today there are many different methods for the diffusion of essential oils in spaces.
Provided that you got a high quality, pure essential oil, you can create a simple aromatherapy session in your own home with everyday objects you already have.
World's most beneficial essential oils
Sandalwood essential oil (lat. Santalum album) is extracted through steam distillation of pieces of wood from matured Sandalwood trees between 40 and 80 years old.
The older the tree, the more oil is available and the stronger the aroma.
Also known as Sandalwood, sandalwood essential oil has been used as a medicine and in cultural and spiritual ceremonies for centuries. It is one of the oldest incense materials used specifically for its exotic scent, in use for at least 4000 years.
12 essential oils for more energy
This can be more helpful than energetic drinks.
Some essential oils increase the energy, vitalize and stimulate activity.
They have such properties due to molecules that reach our brains trough our nostrils and then stimulate the central nervous system.
Aromatherapy as an analgesic
Headache can strike you when you least expect it and turn even the simplest tasks into arduous efforts.
Essential oils can help you remove the headache and reduce the need for analgesics.
Essential oils presented here are the most famous oils that are being used against headache around the world.
Some of these oils can help you maintain concentration and focus, if you plan to stay awake, while others will – in addition to removing headache – help you fall asleep.
Aromatherapy – treatment with healing scents
Aromatherapy is a branch of alternative medicine that uses essential oils and herbal extracts for treating health problems.
Therapy is performed via inhalation, skin ointments and sometimes via oral application of essential oils.
Essential oils are used in medicinal and cosmetic purposes for thousands of years.
They were used by Egyptians, Indians, Chinese, Greeks and Romans.
How to select essential oil according to your needs
Aromatherapeutic or essential oils make the aromatic essence of the plant.
These highly concentrated oils are the basis of the aromatherapy which is founded on a fact that essential oils have many healing properties.
When selecting essential oils, it is important to take their effect on you, its quality and price into the consideration.
Sometimes it is hard to separate the oil from the plant and such oils are less available on the market and have a higher price.
Essential oils for lighting up the mood
Depression is one of the most common illnesses in a modern world.
It is among the three leading health problems in developed countries.
Aromatherapy can help with mild to medium types of depression and it can also alleviate mental fatigue and insomnia.
It is more efficient if you use it as additional therapy, with other alternative methods.
Essential oils can be safely used in combinations with conventional medicine or psychotherapy. They are very useful during the period when patients are trying to stop using medicines.
Depression brings deep suffering; it steals our energy and distances us from society. All of that with time even worsens the mental state of patients.
Natural way to perfect hair
Healthy and beautiful hair makes us satisfied, confident and desirable.
But, our hair is not just our decoration.
Our hair is an indicator of everything that is happening inside our body and soul.
We can see on our hair in what state our organism is and what mood are we in.
In order for your hair to look as you want it to, you have to change your attitude towards it and devote it more time.
Evening primrose oil regulates hormones and protects heart health
Evening primrose (lat. - Oenothera biennis) is a biennial plant that looks like a shrub and is up to 150 cm tall.
Beautiful yellow flowers open only in the dark and remain open throughout the night.
They attract many insects and moths take care of pollinating them.
Before morning, flowers fade, and the next evening the new flowers adorn the plant.
That is why this plant is called evening primrose.
Shea butter - a golden gift from Africa
Shea butter (Latin name Butyrospermum parkii) is also known by the name of Mandingo.
The Shea tree grows in Central and West Africa, in a dry area around the Sahara.
A tree is up to 65 feet high and yields the first edible nuts after fifteen years.
This is also the reason why it is not cultivated.
Its full maturity is only achieved after thirty to fifty years and most fruitful trees are more than a hundred years old.