Verbena (lat. Verbena officinalis) is a plant that has pink-purple flowers.

There are many types of verbena, from woody to climbing plants.

It is also commonly known as common vervain, European vervain, enchanter’s plant, herb-of-the-cross, herb of grace, Holy herb or pigeon’s grass.

Verbena has an exotic citrus smell and it is extremely healing.

It is used in various products such as tea, cream and lotions. 

If you are suffering from menstrual problems, anxiety or long-term effects of trauma it is time for you to learn about the properties of this plant.

For centuries verbena has been connected with divine or supernatural properties.

In ancient Egypt it has been known as Juno’s tears. In the early Christian era, folk legend stated that verbena was used to staunch Jesus’ wounds after his removal from the cross.

Healing Benefits of Verbena

Even though healing benefits of verbena are not adequately scientifically examined, herbalists on the other hand know them very well.

Verbena contains sour iridoids such as verbenin and verbenalin, volatile oils, alkaloids and tannin.

Natural Remedy for Women’s Health Issues and Nervous System

It is well known that verbena affects parasympathetic nervous system and regular functions of uterus.

Verbena intensively affects the mood and therefore it eases tensions before menstrual period and it is also used to induce menstruation.

This herb has been prescribed post-pregnancy to enhance lactation as well as to stimulate contraction of the uterus and it is often used during labor.

At the same time it is valued as a plant that rejuvenates neurons and helps the nerve system.

It often recommended to reduce tensions and anxiety.

According to herbalists it has anti-depressive properties that treat anxiety and weak nerves as effects of long-term trauma and PTSP.

Consuming verbena tea half an hour before going to bed has a relaxing effect and helps with insomnia.

Beneficial for Digestion

Because of its bitter taste verbena is beneficial for digestion and it reduces indigestion.

It is considered as a good remedy for treating gassiness, cramps, diarrhea and vomiting.

Studies show that 30-60 ml of verbena decoct eases vomiting and pain in the stomach.

External compresses made of verbena decoct help with hemorrhoids.

It helps with the absorption of minerals and has an anti-parasite and detoxifying effect.

It can be used as a laxative.

Natural Remedy for Pain and Inflammations

Verbena has antipyretic, analgetic and anti-inflammatory properties which makes it efficient in treating cold and flu.

Also it helps with migraines and eases the symptoms of sinusitis, especially in women.

Chinese herbalists recommend verbena for treating migraines connected with menstrual period.

Verbena is a natural stimulant and a rejuvenating medicine for overcoming weakness after the flue.

It eliminates mucous from the throat and eases cough.

Verbena is generally a beneficial remedy for recovering after a long illness.

It is also recommended for:

• Asthma
• Bile stones
• Muscle cramps
• Liver disease
• Malaria
• Skin infections
• Kidney stones
• Detoxification of the body

Verbena Harvest

 

Verbena grows near settlements, in gardens, in orchards, near country roads, hedges, near the end of forests and bushes, on plain or mountain meadows and pastures. 

Only green, not woody, part of the stalk is used for healing purposes and it is harvested from July till September when the plant is in full blossom.

It is dried in a shadow on a windy place and afterwards it is milled and used.

Individually grown plants are never picked and where there are many plants, 1/3 is kept preserved for the future.

Verbena Preparations

Verbena tea is used for treating insomnia, nervousness and anxiety, inducing sweating and strengthening the immunity during flue.

It is useful for improving liver functions and stimulating appetite. It is recommended to women who are breast feeding for inducing lactation.

It can also be used as a mouth wash for treating sensitive gums.

Verbena vine is an excellent remedy for headache, irritated nerves and trigeminus, a nerve that is situated in the face area.

It helps with treating respiratory diseases, asthma, flue, jaundice. It also melts kidney, bladder and bile stones.

For this purpose soak 5 tablespoons of cut verbena in one liter of white wine and leave it for 30 days.

Drink one cup of this wine four times a day.

Fresh verbena squeezed with ghee and used as a compress for the eyes removes eye oscillation and clears the vision.

Verbena ointment is used for treating eczema, injuries, neuralgia and nerve pain.

Recipes

Verbena Compress

Verbena compress treats neuralgias (severe pain in certain nerve area), migraines, back pain, ear pain, pain caused by peritonitis, bile and kidney stones.

Ingredients:

• tablespoons of chopped verbena
• 1 tablespoon of flax seeds
• 1 tablespoon of crushed fenugreek 

Put all the ingredients into 1 liter of boiled water and strain after 4 hours.

Verbena Tea

Verbena tea strengthens the nerves, treats nervousness, neurasthenia and insomnia.

You need 1 teaspoon of verbena flower (or one tea bag). Pour it with 2 dl of boiling water and filter after 5 minutes. Drink three times a day before meal.

Verbena tea can be prepared with vine. It will increase the healing benefits of verbena plant. This tea preparation detoxifies the liver, kidneys, spleen, it treats chickenpox, whooping cough and eases heavy breathing.

Ingredients:

• 4 tablespoons of verbena
• 2,5 dcl of vine
• 2,5 dcl of water

Boil verbena for 5 to 10 minutes in a mixture of water and vine. Strain.

Take one teaspoon three times a day before meal.

Where to buy?

Verbena tea can be purchased in Alternativa Webshop.

 

Note:

Overconsuming verbena tea can lead to vomiting.

 

Sources used in writing this article:
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