Try Tasty and Healthy Balls Made of Dried Fruits and Nuts |
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Be ready for your new confectionary challenge - quick, sweet and healthy balls made of vegetables and dried fruit.
They are easy to make and the combination of the ingredients can be changed according to your choice.
You can add honey, cocoa, carob and other favorite ingredients until you find the perfect taste.
This summer balls will provide you with natural energy, vitamins A, B and C, various nutrients such as iron, potassium and selenium. They will boost your immunity and protect you from infections.
More importantly, they will ensure you a sweet enjoyment (without guilt) whenever you wish.
Ingredients (for 20 balls):
- 2 dcl of almond milk
- 2 small carrots
- ¼ cup of fried almonds
- ¼ cup of sunflower seeds
- ¼ cup of condensed cranberries
- ¼ cup of coconut flakes
- 4 dates
Preparation:
For measuring you can use a cup of yogurt (app 2 dcl).
Mix all ingredients in a blender. Roll the dough into balls and refrigerate to firm up.
This attractive and juicy balls can be kept in the fridge for 4 days.
Bon appetite!
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