5 Healthy Apple Cider Vinegar Super-Drinks You Can Use Anytime |
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Apple cider vinegar is a gift of nature that is rich in vitamins and minerals.
Taking one of the following beverages everyday will provide your body with daily quantities of many necessary nutrients.
At the same time, apple cider vinegar has other benefits:
- Speeds up the metabolism and helps with weight loss
- Maintains stable blood sugar levels
- Reduces the level of bad cholesterol
- Helps with digestion
- Helps with body detoxification
- Is excellent remedy for treating heartburn
1. Cranberry Juice with Apple Cider Vinegar
Ingredients:
- 1 tablespoon of apple cider vinegar
- 2 tablespoons of cranberry juice
- 1 and ½ cup of water
- 2 teaspoons of maple juice
Mix all ingredients and drink.
Cranberry is the one that makes this beverage even richer in nutrients. Its little red berries are full of antioxidants.
Also, it was proven that cranberry is effective in suppressing urinary tract infections, preventing heart diseases, improving kidney functions and mental health, helping with skin problems and boosting immunity.
2. Tomato Juice with Apple Cider Vinegar
Ingredients:
- 1 and ½ cup of tomato juice
- 1-2 tablespoons of apple cider vinegar
- ½ teaspoon of Himalayan salt
Mix it and drink.
This simple recipe is especially suitable for tomato lovers.
Beside the benefits provided by apple cider vinegar, tomato juice is an excellent source of vitamins and lycopene.
It helps with weight loss, regulates bowel function, provides the body with energy and it is especially healthy for the skin.
3. Grapefruit Juice with Apple Cider Vinegar
Ingredients:
- 1 and ½ cup of fresh grapefruit juice
- 1-2 tablespoons of apple cider vinegar
- 2 teaspoon of honey (optional)
Mix well and drink.
This beverage is excellent for those who want to lose weight.
Grapefruit lowers cholesterol, prevents kidney problems, prevents cancer, and is good for the skin because of its antioxidant properties.
4. Green Tea with Apple Cider Vinegar
Ingredients:
- 1 teaspoon of apple cider vinegar
- 1 cup of green tea
- A little bit of lemon juice and honey
- Small slice of ginger
- Little bit of Ceylon cinnamon
Preparation:
Prepare a cup of green tea and stir in it the remaining ingredients.
The longer you leave the ginger to soak the tea flavor will be stronger.
Remove the ginger from the cup before drinking it.
Primarily, this beverage will help in boosting your immunity.
5. Apple Juice with Apple Cider Vinegar
Ingredients:
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of apple juice
Stir it and drink. As desired, it can be diluted with water.
This is the simplest way to benefit from the apple cider vinegar.
Adding apple juice makes this beverage even healthier.
Apple juice helps with maintaining a healthy heart, prevents asthma, cleans the liver, lowers cholesterol, boosts immunity and protects against cancer.
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