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Most popular: Weight Loss Recipes Body Detoxification Diseases and conditions Healing Herbs Healthy Diet Ayurveda

“You are what you eat”

By: Dr. Elvira Marioka

Paracelsus and future nutrition

Prati nas i na društvenim mrežama!
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zdrava hrana The goal of every living being, especially the man as the most intelligent and most superior beings on Earth, is to incorporate into itself the most natural and the best material in order to be healthy and live longer.

Construction material and the overall development of human life is the food that we need to consume in as natural form as possible. 

Research confirms that the most intelligent people on Earth have for centuries knew the scientific and folk wisdom: "you are what you eat."

Paracelsus, the father of pharmacology, Swiss Renaissance physician, botanist, alchemist and astrologer said:

“All that is needed for the good health of a man is found in nature.”


Alive food


Everything we need can be found in nature - fruits, vegetables, nuts, grains etc. represent the gifts of nature for human consumption.

This food is full of biologically active substances which nurture human body. In it we find concentrated all of the building, energetic and protective substances.

We find all of the necessary vitamins, minerals, enzymes, phytonutrients etc. Many bioflavonoids complement its uniqueness.

Food makes every cell of the human body and the body as a whole, and all its genetic material and all cells of the immune system.

That is the food that men have used since their earliest days, in its original form, until it is converted into heat.

By using thermal processing of food, the man begins to deviate from the genuine needs of his body.

Industrial production is a further step in the deviation from the original diet.

One consequence of this is that today every 60 seconds someone dies from heart disease and almost one in three people suffer from infertility or some form of cancer.


Is there a way out?


Statistics indicate that more people are becoming aware of the importance of a natural diet for better quality of life and health.

Journal of Participatory Medicine argues that "the greatest advance in medicine will not be caused by the development of high technology, but by the individuals who are doing something for their health."

We can conclude that it is necessary to live in a harmony with nature and genuine human needs, as recommended by the smartest people in the world, including Paracelsus and Hippocrates.

Hippocrates stressed:

“Do not kill nature and nature will love and respect us."

We should use food in its original form since it contains all that is needed for a good health of us humans.






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