The healing properties of whey
Do you make cheese, kefir or yogurt at home and throw the liquid that remains after juicing?
Do not do it anymore, because whey is an ancient remedy that was recommended by Hippocrates himself.
It was thought that Norwegian women owed their beautiful skin to this drink.
Respected physician dr. Paavo Ariola advised his patients to drink whey to achieve a long and productive life.
Another proof of this is Old Thomas Parr, a modest English farmer, who lived for 152 years.
He was known for drinking whey every day.
WHO warns: antibiotic-resistant bacteria seriously threatens the health of mankind
The use of antibiotics is not healthy and can lead to catastrophic consequences - and now this fact is confirmed by the WHO - World Health Organization.
In its latest report it states that antibiotics represent "a major global threat" to public health.
Based on an analysis of data from 114 countries it has been established that bacteria resistance to antibiotics is developing throughout the world.
This may adversely affect the future of all humanity.
WHO calls for urgent action.
It has been shown that infections that could be treated with antibiotics during previous years, now dangerously threaten the health and lives of people due to the development of bacteria resistance to antibiotics.
According to their theory, a large number of infectious diseases in the future could cause a global catastrophe if this problem is not approached "extremely seriously and responsibly."
Cleanse and rejuvenate your body with young wheat!
One of the best cleansing methods uses the most powerful tool for detoxification - wheat grass, or the young wheat.
Wheat grass acts like a pure solar energy, and 7.5 grams have the same nutritional value as 175 grams of carrots, lettuce or celery.
Its cleansing ability has been known since the days of the Pharaohs.
Today, when faced with the daily stress, environmental pollutants, harmful radiation and unhealthy food, its detoxifying effect is more relevant than ever.
How to make a vertical garden in 7 steps
Vertical gardening is a strange way of gardening because, as the word itself indicates, the plants grow vertically without soil or in small quantities of soil.
But, this is a natural process, because in nature there are plants that grow in habitats without soil.
It is believed that the founder of this method is the French botanist Patrick Blanc, who found the inspiration during his travel to Thailand, seeing how plants grew on all kinds of surfaces.
Vertical gardening is ideal for smaller spaces, which will be environmentally and aesthetically refreshed.
It also contributes to energy efficiency due to a cooling effect in summer and an improved air quality.
The height of the vertical garden can range from huge (the walls of highrises) to very small (inside the apartment).
If desired, the entire wall of your house can be turned into a vertical garden.
Sun - a source of energy
Today, the common opinion is that the sun's rays are very harmful, and that (excessive) exposure to sun rays causes skin cancer and premature aging.
Therefore, most people avoid any exposure to the sun.
Our busy lifestyles additionally contribute to the fact that we spend most of our days indoors or in our cars, and we rarely “treat” ourselves with a walk in nature.
Due to such lifestyle, the only light our body gets comes from artificial lighting or incomplete sunlight that manages to break through the windows.
Our bodily systems are adapted to optimal functioning at a sufficient exposure to sunlight.
Insufficient sunlight can cause vitamin D deficiency in the body, since only a few food items contain this vitamin in sufficient quantities.
The latest research confirms: electromagnetic pollution destroys human health
New scientific research related to the impact of mobile phone transmitters on health reveals shocking evidence of their harmful effects on the human brain.
The effects of exposure to mobile transmitters are a lack of concentration, irritability, difficulty sleeping and loss of appetite.
That is the conclusion of a new study which has been published by the British Medical Journal.
According to the study by Professor Enrique Navarro, the severity of symptoms is directly related to the level of exposure to a cell mobile transmitter.
In other words, people living close to mobile transmitters have pronounced symptoms, regardless of race, age and other demographic factors
Human biology, and in particular the human brain, relies on electro-biochemical pathways for healthy functioning.
Dragon's blood - miraculous resin that inhibits infections and heals wounds
Nowadays, when we are exposed to stress, contaminated food and environmental pollution, we need something strong that will protect us against these dangers.
Dragon's blood is one of such remedies.
This resin is a miracle of nature from Amazonian rainforest that ensures wellbeing to all mankind.
Sangre de drago or dragon's blood is bright reddish resin produced by South American tree Croton Lechler that grows in the Amazon jungles.
This is the most useful vegetable product in the world for fighting infections and healing wounds.
The healing properties of these substances have led the authors of medieval encyclopedia to describe it as "dragon's blood".
Because of its extremely valuable ingredients, it is an essential part of home pharmacies in many Latin American families and is becoming more popular throughout the world today.
Verbena – Purple Reservoir of Health
Verbena (lat. Verbena officinalis) is a plant that has pink-purple flowers.
There are many types of verbena, from woody to climbing plants.
It is also commonly known as common vervain, European vervain, enchanter’s plant, herb-of-the-cross, herb of grace, Holy herb or pigeon’s grass.
Verbena has an exotic citrus smell and it is extremely healing.
It is used in various products such as tea, cream and lotions.
If you are suffering from menstrual problems, anxiety or long-term effects of trauma it is time for you to learn about the properties of this plant.
For centuries verbena has been connected with divine or supernatural properties.
In ancient Egypt it has been known as Juno’s tears. In the early Christian era, folk legend stated that verbena was used to staunch Jesus’ wounds after his removal from the cross.
Easy Veggie Lunch – Delicious Richness of Vitamins
When you are preparing lunch for your family you usually have two goals.
The first goal is that your meal should be delicious and unique and the second goal is that your meal should be healthy and contain useful ingredients.
This recipe fulfils both conditions.
This colorful bowl of young cabbage and pumpkin is considered as “comfort food”.
This means that it makes you feel comfortable while you are eating it and it does not require too much work.
Ingredients that you will use in preparing this meal are a source of proteins, vitamins and other nutrients which one meal should always contain.
Prepare a lunch for your family that will provide them with richness of vitamins.
Why You Should Quit Smoking TODAY
There are more then billion smokers in the world.
Amongst them there are many who decided to stop this habit but in the end they gave up because they could not resist the temptation and “have just one more smoke”.
Some have to abandon this bad habit due to health problems.
If it is still hard for you to resist cigarettes this article might motivate you to stop smoking – today.
This article contains information about health risks of smoking and reveals the benefits you will have once you stop with this bad habit.
How to Treat Rheumatism with Natural Remedies
Rheumatism or rheumatic disorder is a term that refers to a wide range of musculoskeletal problems known as rheumatic diseases.
It is among the most common chronic diseases and according to statistics one third of the world's population suffers from some type of rheumatic problem.
Usually rheumatic problems mostly affect bones, joints, cartilage, tendons, muscles and ligaments.
In some rare cases other parts of the body might be affected such as skin and certain internal organs.
Rheumatism occurs at all age groups, although the frequency is higher in those between the age of thirty and fifty.
It affects both sexes, although in a small percentage women surpass men.
Alternative treatment of multiple sclerosis
Multiple sclerosis (MS) is an autoimmune neurodegenerative disease afflicting millions of people worldwide.
More often it affects women, with the onset of first symptoms between 20 and 50 years of age.
This disease causes problems with motor skills, neurological symptoms (dizziness, numbness, burning, neuralgia and visual disturbances), incontinence, constipation and heat sensitivity.
It often brings neuropsychological problems: memory loss, depression and cognitive difficulties.
Classical medicine has no cure for this disease, nor knows what causes it.
Alternative medicine offers a solution: the progression of the disease can significantly be reduced with proper diet, exercise, alternative therapies and natural remedies.
Pancakes Made of Spelt Flour – Refreshing Breakfast for Your Family
Whole grains are ideal for the recovery of your body.
Spelt flour is one of healthiest flours and it is becoming more and more present in the market.
It has high nutritive values and at the same time it is delicious and easily digestible.
For this reason it is highly recommended for elderly people and children.
Transform your classical pancakes into a healthier option. By adding fruits you will extra aromatize your pancakes. Prepare them for breakfast or as a snack.
Surprise your family with this new recipe!
3 Recipes for Natural Treatment of Eczema
Natural remedies are always the best solution for preventing or treating health problems that already occurred.
They are not damaging to health and often they are better and more efficient then synthetic drugs.
Here you can find 3 medicines made of natural ingredients that can be helpful in treating this dermatological problem.
It will ease the symptoms and help in healing.
6 Natural Remedies for Anemia
Anemia or a red blood cells deficiency can be treated or kept under control by using natural remedies.
The best prevention is having a natural nutrition that is rich in fresh fruits and vegetables, especially the ones rich in iron.
According to traditional medicine there are various herbal preparations that might be helpful in fighting anemia and that have been used for centuries.
By applying some of the following teas, juices or tinctures together with a proper diet and a healthy lifestyle, you can prevent and heal this blood disorder.
How to Enjoy Eucalyptus Oil Benefits
Ways in which we can use eucalyptus essential oil are inexhaustible.
Eucalyptus is an excellent remedy for treating many diseases and at the same time it strengthens the immunity.
It will refresh your surroundings and due to its antiseptic effect it will protect you and your living space.
It can be mixed with other essential oils such as thyme, rosemary, marjoram, lavender, cedar and incense.
Here you can find 3 ways on how to use eucalyptus oil and improve your health.
Food – The Regulator of Your Health
Let your food be your medicine and let your medicine be your food.
There is no book on nutritionism that doesn’t start with this ancient statement of Hippocrates.
This classic statement was considered true … until recently.
Technological development of biochemistry, pharmaceutics and modern medicine demolished Hippocrates way of thinking.
The intention of the scientists was not destructive but the results show otherwise.
Today, food is no longer considered as a medicine and in some countries laws are prohibiting food to be considered as such.
Substances that lead to health are considered as medicine.
There are many definitions of what is to be considered as medicine. Some do not mention food, but legislators have prohibited connecting food with medicine drugs.
Food is considered only as a fuel and energy for the body.
The Legend of a Rescued Finger - Amazing Benefits of Eucalyptus Oil
Eucalyptus belongs to a genus of woody plants that includes about 700 species of evergreen trees.
It originated from Australia, but today it is grown all around the world.
Healing properties of eucalyptus oil were well known to Australia’s aboriginal communities from ancient times and later they were passed to European migrants.
This can be witnessed from a folk tale about an English migrant who almost cut his thumb with an ax.
His father who was well-versed in native medicine wrapped his finger with eucalyptus leaves.
How to Cure Eczema with Natural Remedies
Eczema, also known as dermatitis, is a disease that results in inflammation of the skin.
It is characterized by itchiness, red skin, swelling and skin cracked from scratching.
Skin rashes usually appear on the face, inside of elbows, on back of the knees, on the hands or feet.
The exact cause of eczema is medically unknown, but it is connected with environmental factors and genetics.
Atopic dermatitis is the most common type of eczema. It is an allergic condition that is common in children and babies, but it may disappear after the age of 2 or during maturing.
Contact dermatitis is a type of eczema that is most common in adults after they have been exposed to certain substances that cause allergic reactions.