How to Enjoy Eucalyptus Oil Benefits |
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Ways in which we can use eucalyptus essential oil are inexhaustible.
Eucalyptus is an excellent remedy for treating many diseases and at the same time it strengthens the immunity.
It will refresh your surroundings and due to its antiseptic effect it will protect you and your living space.
It can be mixed with other essential oils such as thyme, rosemary, marjoram, lavender, cedar and incense.
Here you can find 3 ways on how to use eucalyptus oil and improve your health.
1. Recipe for Respiratory System
You can use this mixture for inhalation and for maintaining body’s respiratory functions especially during winter.
Ingredients:
- 2 drops of pepper mint essential oil
- 1 drop of eucalyptus essential oil
- 1 drop of rosemary essential oil
- 1 drop of lemon essential oil
Boil 3 dcl of water and while the water is still evaporating add all the above listed essential oils.
Place your head above the bowel filled with water and cover it with a towel. Inhale for about 3 minutes. Keep your eyes closed during inhalation.
2. Recipe for Strengthening the Immunity
This mixture is popular during autumn and winter days.
Ingredients:
- 1 drop of eucalyptus essential oil
- 1 drop of rosemary essential oil
- 1 drop of clove essential oil
- 1 drop of cinnamon essential oil
- 1 drop of wild orange essential oil
You can put this mixture into your aroma lamp or spray nozzle.
3. Recipes for Treating Cold and Flu
Help with Clogged Sinuses
Ingredients:
- 2 drops of lavender essential oil
- 2 drops of tea tree essential oil
- 2 drops of eucalyptus essential oil
Boil 3 dcl of water and remove from the heat. While the water is still evaporating add 2 drops of all the above listed essential oils.
Place your head above the bowl filled with hot water and cover it with a towel. Inhale for about 3 minutes. Keep your eyes closed.
Remedy for Cold
Ingredients:
- 2 drops of lavender essential oil
- 2 drops of rosemary essential oil
- 2 drops of eucalyptus essential oil
Add 2 drops of the above listed essential oils into 2 teaspoons of milk or sour cream.
Prepare a warm bath and pour the mixture into the tub. Enter into the tub and soak your body well.
You can put this mixture into a diffuser and sprinkle throughout the room.
Remedy for Flu
Ingredients:
- 2 drops of lavender essential oil
- 2 drops of tea tree essential oil
- 2 drops of pepper mint essential oil
- 2 drops of eucalyptus essential oil
Add 2 drops of all above listed essential oils into a bowl of hot water.
Put the bowl into your room and let it evaporate.
You can use the same mixture in aroma lamp.
Note:
Don’t use too much eucalyptus oil, because essential oils are highly concentrated and have a strong effect.
Persons who are allergic or sensitive to this oil must be careful when using it.
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