Vegetarian Lasagna – Tasty Pleasure for Your Palate
Try something new this Christmas – rich vegetarian lasagna!
Soft pasta with layers of delicious béchamel sauce, cheese, spinach and spiced tomato sauce will thrill your family and friends, especially the most demanding ones.
These lasagna are going to excite even the most demanding gourmets and impress friends that you haven’t seen in a long time.
Gather your Family and Friends and Enjoy Tasty Vegetarian Skewers
It is a barbecue season, best time for family gatherings, birthday celebrations and parties in the open.
Prepare tasty vegetarian skewers for those occasions. They will equally thrill children and grownups.
This delicious food is colourful, tasty, healthy and crunchy and you can change the combination of vegetables according to their season availability.
Fried Pumpkins Filled With Sweet Potatoes
Try this irresistible autumn recipe that will fill your home with most pleasant aroma and thrill your whole family.
Cut the pumpkins in half and remove the seeds.
Smear the pumpkins with olive oil and salt and put them in the oven at 180°C.
Bake for half an hour or until they are softened.
Falafel - Fried Chickpea Balls
Falafel – fried chickpea balls - is an Egyptian dish that is becoming increasingly popular around the world as a quick, tasty and healthy meal.
Falafel balls can be served with cooked vegetables, salad or a light sauce, or eaten as a separate dish, like a snack.
The healthiest foods in the world: Chickpeas
Chickpea in not only a delicious but also healthy food product, particularly suitable for diabetics.
Garbanzo beans, or chickpeas, originally from Persia, have a delicious taste and delicate flavor.
Records show that chickpea has been used for more than seven thousand years.
Chickpea is very popular among Egyptians, Greeks and Romans. It has been subsequently spread to other countries in the world.
Today, the main producers of chickpeas are India, Pakistan, Turkey, Ethiopia and Mexico.
The most healing plants in the world - horsetail
It all applies to a seemingly ordinary and easily available plant which many wrongly consider a harmful weed.
Horsetail (Latin name Equisetum arvense) may be better known as snake grass or puzzlegrass.
Centuries-old tradition has discovered its many medicinal applications, which vary from nation to nation, depending on the area in which it grows.
It is not only a natural remedy, but it is also used for washing dishes, sanding and polishing, and is used also for cleaning archaeological exhibits.
This property is due to its little needles coated with silicates.
Horsetail is one of those fabulous plants that cure almost any disease.
It can be used from head to toe, inside and out, for both beauty and health.
Ayurvedic blend of three spices - rids the body of excess fat, cholesterol and toxins
Trikatu is an Ayurvedic herbal preparation which consists of black pepper, long pepper (pippali) and ginger.
Ayurvedic medicine has been using Trikatu for thousands of years to cleanse the body of toxins, excess kapha (phlegm) in the body, for weight loss and enhancing digestion.
Ayurveda claims that the poor quality of food and inadequate diet damages the digestive system.
Undigested food creates ama - excess toxins in the body - which ultimately negatively affects overall health.
Of all ayurvedic formulas, Trikatu is particularly effective for reducing ama and establishing the proper functioning of digestion.
8 tips to improve male fertility
In our time marked by unhealthy diet and stress, difficulties with fertility are not uncommon.
According to statistics, only a handful of couples trying to conceive achieve the goal in two to three months, while only 85% succeed within one year.
As much as 30% of difficulties with conceiving is caused by the male partner, such as the quantity and quality of sperm.
Natural treatments can help in many cases, but you need to be patient because you have to wait for a few months in order to see results.
In order to ensure fertility, you need to lead a healthy life, pay attention to diet and avoid the heat, toxins and oxidation.
Homemade Chocolate – Make Your Life Sweeter!
Chocolate is a delicacy that we all love because it stimulates good mood and gives a sense of happiness.
It can be easily prepared at home.
All you need is cocoa butter, cocoa powder and a little bit of natural sweetener.
It takes only a few minutes for preparation.
Adding little bit of vanilla, super berries, coconut leaves and chia seeds will enrich the flavor and texture of the chocolate.
Chocolate always tastes good, but it especially good if you have made it yourself.
Honey as a Cure: Richness of the Magnificant Gift of Nature
Honey is a unique product of nature.
Honey has been considered a divine food since ancient times and it is one of the most important natural remedies in treating wide range of diseases.
Over 3.000 years old pots filled with still edible honey were found in the tomb of Pharaoh Tutankhamun.
During Greek and Roman wars, honey was used for strengthening the body and faster wound healing.
Honey was also used for religious purposes such as deity worship and embalming the dead. Since it was expensive, throughout history it was exclusively utilized by the rich class.
Bees are the ones who are responsible for the production of this golden syrup. By transforming sweet flower nectar they produce honey of various colors, tastes and smell.
Make Sweet Cake Balls of Dried Fruit, Bananas and Carob
December is a month of decorations. Decorate your table with special and delicious cake balls made of dried fruits and nuts, a treat you just have to taste.
These balls are easy to make. There is no need for cooking or baking.
Your whole family can enjoy their natural taste and they are a perfect replacement for unhealthy sweets every children eats.
If you have friends that enjoy top quality deserts, make them as a holiday gift.
Dried Fruits - Healthy and Natural Sweets
Baking cakes and preparing various sweets is an integral part of the holiday season.
Unfortunately, eating cakes often is not healthy due to high amounts of sugar they contain.
Excessive sugar consumption can be easily avoided by using dried fruits instead, which will make your sweets tastier and healthier.
Dry fruits are not only an excellent source of natural sugar, but they are rich with enzymes, vitamins and minerals.
They contain higher levels of minerals, especially potassium and iron, and are therefore considered very important in child’s nutrition.
The Healing Power of Grapes and Wine
Grapes are widely known in many cultures as „the queen of fruits“.
These tiny berries are the treasury of numerous phytonutrients useful for health such as antioxidants, vitamins and minerals.
No wonder why many people often include them in their diet - in the form of fresh table fruits, dry fruits, juice or simply in salads.
Grapes are round berries growing in clusters on a perennial and deciduous woody vine in the genus, Vitis.
Grapes originated from the European and Mediterranean region but today they are widely cultivated all around the world
The color of the berry comes from the presence of poly-phenolic pigments.