By: Silvija Čolić |
Ayurvedic blend of three spices - rids the body of excess fat, cholesterol and toxins |
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Trikatu is an Ayurvedic herbal preparation which consists of black pepper, long pepper (pippali) and ginger.
Ayurvedic medicine has been using Trikatu for thousands of years to cleanse the body of toxins, excess kapha (phlegm) in the body, for weight loss and enhancing digestion.
Ayurveda claims that the poor quality of food and inadequate diet damages the digestive system.
Undigested food creates ama - excess toxins in the body - which ultimately negatively affects overall health.
Of all ayurvedic formulas, Trikatu is particularly effective for reducing ama and establishing the proper functioning of digestion.
It helps with a whole range of health disorders, especially in the case of digestive, respiratory, circulatory and urinary systems.
Ingredients and curative effect of Trikatu
Black pepper
Black pepper has an anti-inflammatory activity, regulates digestion, improves liver function and absorption of valuable components from food.
In many traditions it has effectively been used in the treatment of colds and respiratory infections.
It is a natural antidepressant which reduces stress and insomnia, as well as improving concentration and memory.
Since ancient times it has been known as an excellent diuretic.
It is an excellent source of manganese and vitamin K. It also contains digestive fibers and minerals such as copper, chromium, iron and calcium.
Pippali (long pepper)
Pippali is similar to black pepper, but has stronger flavor.
The first known records of its medicinal properties are also derived from Ayurveda, while Hippocrates advocated it more as a medicine than as a spice.
Nowadays it is rarely used in the European cuisine, but it has a strong reputation for piperlongumine, a valuable ingredient with an anti-tumor effect.
Like other varieties of pepper, thanks to the ingredient piperine it is effective in fighting parasites and digestive problems and disorders.
It helps in relieving pain (headache, toothache, muscle pain, painful menstruation), against fever, insomnia, chronic fatigue, psoriasis, problems with the respiratory system, cough, asthma and allergies.
It successfully stimulates the digestive and respiratory system, improves the lung function and restores the lungs.
Ginger
Ginger is beneficial for the entire body.
It is considered a panacea because it balances the functioning of all organs, strengthens the immune system, refreshes and energizes the entire body.
It has analgesic, sedative, antipyretic and antibacterial effects.
It is successful in cleansing the body of parasites, bacteria and toxins in the blood and the lymph.
It facilitates breathing, cures indigestion, relieves gastritis, and reduces stomach acid.
In addition, it relieves pain.
It is useful in alleviating rheumatic disorders and in the treatment of viral infections and influenza.
Rids the body of excess fat and cholesterol
Thanks to the synergic effect of black pepper, long pepper and ginger, Trikatu is an excellent natural remedy for digestion, blood vessels, cleansing and weight loss.
Studies carried out on laboratory animals have shown that Trikatu reduces bad cholesterol (LDL) and increases good (HDL) cholesterol, thus protecting the cardiovascular system.
Since it improves the metabolic activity, it is great for preventing obesity and for regulating body weight.
Furthermore, Trikatu helps in the prevention and treatment of gastritis and ulcers and maintenance of a healthy digestive system.
Among other valuable effects on health, this blend rejuvenates the cells, enhancing appearance of the skin and making it fresh and shiny.
Great remedy for respiratory system
Trikatu is a natural antihistamine that prevents allergic reactions such as urticaria and hay fever.
People suffering from allergies can use it as a preventative for a long time, without any fear of side effects.
It has proven to be excellent in the treatment of asthma – it alleviates and reduces asthma attacks
Trikatu generally favors a healthy functions of respiratory organs. It renews lungs, eases breathing and stimulates expectoration of mucus.
Trikatu can be used over a long periods of time, because it does not cause unpleasant or dangerous health side effects.
The recommended amount is 500 mg to 3 g per day, divided into three doses. Take it after meals, with water or honey.
You can use Trikatu and as a flavoring in soups, stews and other dishes.
Trikatu is not recommended for pregnant and nursing women, and if you are taking classical medicine medication against high blood pressure and diabetes, consult your doctor before using.
The benefits of Trikatu:
- cleanses the body of ama (toxins)
- improves digestion
- accelerates metabolism
- promotes healthy weight loss
- clean blood vessels of cholesterol
- strengthens the function of reproductive organs
- improves circulation
- reduces pain and reduces inflammation in the body
- balances kapha dosha
- improves the appearance of skin
- establishes normal functioning of the respiratory organs
- helps with allergies and asthma
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