
Prepare an ideal breakfast by making three different smoothies that contain all useful grape ingredients benefitial for your health.
Smoothie is an energy bomb full of vitamins, minerals and other healthy ingredients your body needs on daily basis.
You can make endless different/various combinations of various natural tastes by adding nuts, seeds, virgin oil and other healthy ingredients.
Here you can find three healthy and tasty smoothie recipes that will make your entire family, espeacially children, very happy.
Green Smoothie with Grapes and Spinach
Ingredients:
- 1 cup of grapes without seeds
- 1 banana
- 1 cup of spinach
- ½ cup of water or almond milk
- 1 tablespoon of linseed oil (optional)
- Ice optional
Fruit Smoothie
Ingredients:
- ½ cup of grapes
- ½ banana
- ½ cup of orange juice
- 1 tablespoon of linseed oil (optional)
- 1 cup of ice (optional)
Tropic Smoothie
Ingredients:
Preparation:
Add all ingredients into food processot and mix until you get a smoothie. Enjoy!
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