Modern research confirms that more than 85% of physical and health problems are caused on the emotional level.
Stress, trauma and negative thoughts accumulate in our bodies and create emotional blockages which eventually results in disease.
EFT - Emotional Freedom Technique - is based on the fact that the disruption of energy flow (energy blockages) in the body is the cause of all our problems.
When a disruption in the energy system is removed, undesirable psychological and emotional states disappear, as well as diseases they caused.
A brief history
Emotional Freedom Technique was created in the early 90s.
Its founder is Gary Craig, an American engineer, who graduated from Stanford and had been searching his whole life for a technique that would help people maintain the ideal physical and emotional health.
"Since childhood I was interested in self-development techniques such as psychology. By studying them, I realized that the quality of my thoughts affect the quality of my life. Since then I have studied this area, searching for methods that really work. EFT is my latest discovery.
I learned the basis for my technique from Dr. Roger Callahan. I also have a very high opinion of NLP (Neuro Linguistic Programming) and I am a certified NLP expert."
How does EFT work
Emotional Freedom Technique works in such a way that establishes a normal energy flow in our body.
EFT can be described as a technique of "emotional acupressure", where the meridian points on the body are stimulated by tapping with your finger while you recite affirmations.
Negative emotions and stress create energy blockages in the body. When properly applied, EFT quickly restores normal energy flow, leading to emotional and physical healing.
Emotional freedom technique often helps when nothing else can. This method is simple, free and can be used anywhere and anytime!
EFT is very impressive, when it comes to mental health problems. Years of phobias can be literally cured in about 30 minutes.
But this technique deals with more than just mental health problems. Removal of emotional blockages will lead to the removal of physical illness.
EFT can help in the following cases:
- anger
- all kinds of fears and phobias
- dependence, craving for a certain type of food
- bad habits
- insomnia
- stress
- sadness, grief, love pain
- negative memories
- children's problems
- guilt
- all types of pain (arthritis, neck pain and back pain, headaches, etc.)
- weight loss
Use EFT technique in order to improve:
- concentration
- confidence
- the ability to self-heal and recovery
- relationships
- sleep and relaxation
- efficiency at work, school or sports
Why should you use EFT?
- EFT method is free and effective
- it gives quick results
- it is non-invasive
- it is simple
- you can use it anywhere and anytime
Learn more:
What is EFT?
[url=http://www.alternativa-forum.com/emotional-freedom-techniques/47-eft.html]http://www.alternativa-forum.com/emotional-freedom-techniques/47-eft.html[/url]
EFT - a free manual
[url=http://www.alternativa-forum.com/download-literature/2881-eft-prirucnik-preveden-na-srpski.html]http://www.alternativa-forum.com/download-literature/2881-eft-prirucnik-preveden-na-srpski.html[/url]
EFT - video
[url=http://www.youtube.com/watch?v=X4EDgTc0AyQ&feature=fvst]http://www.youtube.com/watch?v=X4EDgTc0AyQ&feature=fvst[/url]
EFT - Gary Craig website
[url=http://www.eftuniverse.com/]http://www.eftuniverse.com/[/url]
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