By: Vlado Roksandić |
Satisfaction in lifestyle change |
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The only right decision of every person who is faced with some health problems is to be decisive in making changes in his/her life.
In accordance with the Hippocratic statement: "If you are not ready to change your way of life, there is no help" – so I had no doubt.
I was ready and I took the responsibility of changing the way I live and I was ready to take matters into my own hands.
Prostate Cancer
In late March 2010 I learned, based on official findings (laboratory, ultrasound, biopsy) that I have prostate cancer and that there is an urgent need for surgery.
I was not able to come to terms with it. I believed that there is another solution.
On the basis of timely information provided to me by friends, I began to study the literature on changing lifestyles, primarily changing diet, knowing that natural (raw, living) food has all the nutrients necessary for the life of my body.
I did not require preparations, I changed everything in an instant, raw - live food has become my reality, faith and hope that I am doing the best for myself.
There were some problems on my path. I was reminded in good spirit, particularly by physicians, that I am making a mistake, that I suffer and that I will not achieve anything, that I am just wasting time.
I did not waver; I knew I had chosen the best!
My diet and lifestyle
I enjoy life, for I am not deprived of anything, I just made a good choice.
I eat fruits, vegetables, nuts, seeds, sprouts, wild plants and fruits, cereals in moderate quantities and in their original form without thermal treatment and the usual factory additives. I said a big NO to “chemistry”.
To avoid waiting for organic foods, I use the best foods I can get. If I suspect the GM, I give up, what else?
Given that scientific research has confirmed that the amount of bioactive substances, due to depleted soil and modern production methods, reduce the quality of food, I decided to use some supplements.
In addition to these foods, I use healthy water, I drink kombucha tea (that is only thermally processed food I intake) and conduct regular multi-day fasts, during which I only intake water. Fasting is a fantastic help the body to heal itself.
I exercise regularly and play football. Hang out with the good people. Enough for my pleasure, and for life in particular.
Time passed, I did not rush to health controls. I knew that for the results all I need is time.
Encouraging results
The first results were encouraging, the next even better.
Ultrasound and laboratory diagnosis confirmed continued progress in healing, and after six months the tumor was reduced in size three times, and after 8.5 months it was gone.
So it is now. The disease is an ugly reminder of the past and the future.
In addition to the primary disease, I repaired my overall health, in a way that from the beginning of changes in lifestyle and diet I did not take any medication. Till then, I regularly took therapy for normalizing blood pressure.
Is there anything more beautiful than lifestyle changes before problems occur, or better yet, immediately after the termination of breastfeeding, as I teach my grandchildren and which I recommend to everyone?
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