Spiritual and emotional influence on physical health |
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We often talk about how we can improve our health by acting from the physical level - exercising, eating properly, adopting healthy lifestyle habits etc.
But we never talk enough about the impact of mental and spiritual health on our physical condition.
The fact is that man is not just a physical being. Our body is made up of several levels - mental, emotional and spiritual levels, which also affect our physical health.
I know very well how our mental state can affect our physical body.
For example, when we are very excited and engaged in an idea, we find it difficult to fall asleep, even though our bodies may be tired and in need of sleep.
And the opposite of that, when we are bored, we feel sleepy regardless of whether we have slept enough and regardless the fact that our body is rested.
Our mental and emotional state can affect physical health positively as well as negatively.
Mental body is higher in the hierarchy than our physical bodies, because of that we can cure many physical ailments from the psychological level.
For example, using affirmations and hypnosis techniques we can successfully treat many illnesses and addictions.
On the other hand, our mental and emotional state can cause problems on the physical level. A good example of this - which has been increasingly talked about lately – is stress!
Probably all of you have experienced the impact of stress on health. Stress can have short and long-term consequences for our health. I once had a very interesting realization about it.
Many years ago I experienced a very unpleasant situation and I was very, very upset. My condition can be described like this: I've never worried so much in my life, as I did then.
This may sound unbelievable, but a reaction to stress came immediately - within a few minutes. At first I felt a strong stomach cramps.
They were so strong that I was unable to stand on my feet. After that, I had a terrible diarrhea and I had to spend a few hours on the toilet. 😊
This was a very good lesson for me. Even then, many years ago, I realized that stress is not a joke! Since then, I have avoided stress and have not allowed anything in my life to worry me (and I wish you the same!).
Many alternative doctors warn about the impact of stress on our health. There is an entire branch of alternative medicine - Germanic New Medicine - that believes that stress is the cause of all diseases, even cancer.
On our forum there is a whole section dedicated to the New Germanic Medicine, where you can learn more about the impact of stress on health and how to treat diseases caused by stress: http://www.alternativa-forum.com/germanska-nova-medicina/
Thus, physical problems can certainly come from mental and emotional level, and they can also be treated from those levels.
But that's not all – there is a level higher than our mental and emotional level – the spiritual level. This fact may be more difficult to accept, especially to those of you who do not believe in the existence of the soul.
However, although invisible, the spiritual level does exist and each of us can directly feel it.
Our physical body is completely subordinate to our spiritual self. Yogis can meditate for years and feed on prana - a special kind of energy – without any harmful effects on their health.
This certainly provokes skepticism in scientific circles. Really, how can our physical body survive without the necessary vitamins and minerals? But if you exist on a spiritual level, it can!
Our spiritual condition directly affects not only the physical, but also our mental health. You may have noticed that spiritual people radiate a special kind of energy and that they usually do not have any psychological and emotional problems, nor are they ever ill.
Such people can not only help themselves, but also others. There is an awful lot of examples of spiritual healing - because the spiritual energy is so strong and superior that it can affect without difficulties not only physical, but also mental illnesses
Such spiritual healers are, unfortunately, still faced with skepticism and opposition by the majority of the population, who can not accept the existence and effectiveness of spiritual energy.
Stress-related problems can be eliminated on a spiritual level. It is the easiest way to deal with stress.
You can not fully eliminate stress from your life, but if you are a spiritually evolved person, you will see the daily stressful situations from an entirely different perspective.
Jogi will not mourn the death of a cat or dog, because he knows that the soul is eternal and that it only changed its body.
Also, he will not be said over a loss of money because he knows that everything in this life is transient and that as we are born without a single coin, so we will depart from this world without a single coin.
So, our dear readers, we wish you a lot of spiritual knowledge and philosophical attitude towards life. May your mind always be peaceful and your senses subordinated to your intelligence, not the opposite.
We wish you a lot of health on all levels - physical, emotional, mental and spiritual!
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