The healing power of herbal tea |
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Herbal teas are often used to help with colds and flu, but they are much more than that.
The British have been, for example, loyal to teas for hundreds of years and people in the Far East even longer.
Tea is not just a drink, like a coffee, associated with social gatherings.
Many herbal teas are known for their wide healing properties.
Health benefits of natural teas have a wide range.
Their benefits are ranging from the removal of minor ailments such as heartburn and insomnia to help against severe illnesses such as diabetes, arthritis and depression.
Burdock tea
Burdock root contains natural substances that help regulate blood sugar levels and stimulate the production of insulin.
Therefore, burdock root is a popular folk remedy for the treatment of diabetes.
Burdock tea normalizes liver function and purifies the body of toxins.
Burdock improves bladder and kidney, and is effective against skin diseases.
Damiana tea
Damiana is great against depression and stimulates the body when it is faced with exhaustion.
It helps with stomach pains that are caused by anxiety, constipation, and expectoration, it also stimulates the secretion of urine and improves the functioning of the liver.
Damiana is a powerful aphrodisiac. It improves the health of male reproductive organs and is used for treating impotence.
Ginger tea
Ginger tea is very useful for colds, flu and other respiratory infections.
It improves blood circulation and digestion and protects against sickness while traveling.
It helps people who suffer from allergies and we recommend them to drink this tea every day.
It is great against strong headaches, against menstrual cramps and it also regulates menstruation in women.
Hawthorn tea
Hawthorn tea has a quick and positive effect on the body.
Hawthorn berries clean the blood and reduce the overall level of sugar. Hawthorn tea soothes and relaxes, and is effective against liver problems.
However, it shows its full potential in the regulation of the heart - balances blood pressure and helps in the treatment of damaged heart muscle and blood vessels.
Chamomile tea
It is certainly among the most popular teas, many consider it a cure for all ailments.
Chamomile is often used for stomach ailments, for example in the return of gastric acid from the stomach into the esophagus.
It is effective in the treatment of colds and for reducing fever.
Also, it is known that this herb helps in resolving anxiety disorders and anxiety.
Many people prefer drinking chamomile tea just before bedtime because of its relaxing properties.
Recently, US researchers found that one cup of chamomile tea a day can reduce the risk of breast cancer.
Fennel tea
Traditionally used for relieving stomach cramps.
But less known fact is that fennel regulates appetite and is recommended for people who have a weight problem.
It is ideal for children because of its beneficial effect on the digestive system and nursing mothers because it improves milk production and helps women suffering from anemia.
Lemon balm tea
Lemon ball successfully treats many types of stomach and bile problems.
It has antimicrobial and antiviral activity, promotes sweating and is used for treating fever.
It alleviates mental disorders, so if you regularly drink this tea it will lift your spirits if you are struggling with depression.
Lemon balm tea removes tension and nervousness, counteracts stress and improves memory.
Rosemary tea
Aromatic rosemary improves circulation, relieves dizziness, headache and eases joint pain.
It strengthens and recovers the body after heavy physical exertion.
It also has antiseptic properties, so it can be used instead of mouthwash fluids.
Rosemary tea will ease the symptoms of inflammation in the mouth and gurgling this tea will ease your sore throat.
Green tea
This is probably the most famous tea. In recent years, it has gained great popularity, so that we can find it in any store in all forms.
Indeed, there are numerous positive medicinal properties of this tea and it is recommended to consume it regularly.
This precious tea improves blood circulation, reduces sugar and cholesterol, protects bones and teeth, is effective in fighting the flu and a number of bacterial infections and is one of the most powerful antioxidants.
Proven to reduce the likelihood of cancers, prevents aging and strengthens the heart.
Effects of herbal teas are really amazing. Get to know them, because they are an effective and affordable way to preserve your health.
You can learn more about various types of plants in our summer plant guide.
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