Cranberry – a wetland beauty |
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Originating from the wetlands and forests of North America, cranberry (, Latin name Vaccinium macrocarpon), is now cultivated throughout Europe.
The dDwarf shrub with dark green leaves 10 to 40 centimeters tall hides a small greenish fruit which, that, when ripe, turn to dark red. color.
It develops pinkish white flowers in late May.
Cranberry is extremely resistant to cold and frost (it can sustain the cold of up to - 40 ° C), and is distributed through by regions with temperate continental climate all the way to the Arctic Circle.
Cranberry fruits have been are used in folk medicine since the 16th century, which is not surprising seeing that they because they contain a number of vitamins, minerals, antioxidants and organic acids.
It is an excellent source of vitamin C, which is important for the synthesis of collagen and carnitine and for the metabolism of fatty acids metabolism. It is also , and is one of the most powerful antioxidants among vitamins.
Protects your eyes and protects helps prevent against cancer
Cranberries are rich in antioxidants and anthocyanins and proanthocyanidine,ntocianine, which are thought to help in the preservation of eye health.
Antioxidants contribute to the protection against various diseases, from heart disease to a variety of cancers. They are, and are also known to help maintain a youthful appearance.
The effects of cranberry in the treatment of urinary tract infections are well known.
Scientific studies have shown that its ingredients, fructose and proantocianines, prevent the development of bacteria such as Escherichia coli, on the walls of the gall bladder and the urinary tract.
Among the elderly who suffer from incontinence it has beenwas noted that cranberry reduces the odor of urine.
Cranberry is extremely good for preventing bacterial growth and decay, while a cranberry tea helps against rheumatism.
Since it is full of antioxidants, it prevents heart disease, increases the body's resistance and prevents premature aging.
Beneficial effects of cranberry:
- protects against urinary tract infections
- prevents the growth of bacteria
- increases the body's resistance
- protects against several types of cancers
- maintainskeeps eye health
- helps with gout and rheumatism
- protects against cavities and gum disease
Cultivating and harvesting cranberries
If you want to cultivate cranberries, you need to provide them with warmth and sunshine.
It can be grown from seeds or seedlings preferably on a wet acidic soil. , and wet acidic soil suits this plant the most. Plant seedlings in the row with a 30 cm spacing between each seedling. The t Trench for each seed should be 20-25 cm deep.
During the growth it releases sprouts, which enables and in this way cranberry continues to spread.
Cranberry blossoms twice, first in May and June and for the second time in July and August. It , and matures in July and for the second time in September when the main harvest season is.the time comes for the main harvest.
All types of seedlings are long-lived, and cranberry shrubs can give fruits for 30 or more years.
Seedlings can be purchased in most agricultural pharmacies or over the internet.
When the fruits mature, harvest them and consume them raw, dried or as juice.
You can also used them for making syrup, jam and marmalade. e,You may and you can freeze them and storeave them in the freezer, although this will make them in doing so they lose some of their nutritional composition and value.
Application
You can make a tasty cranberry tea and its preparation is very simple.
Put a teaspoon of the plant or a filter bag in the boiling water. C, cover, and let it stand for 5 to 10 minutes. Then strain the tea and drink it immediately while warm.
Cranberry tea is used for treating gout or rheumatism , and for the the prevention of cardiovascular and tumor diseases.
Dry extract of cranberry powder, cranberry pills or extract are used for the treatment of urinary tract infections.
Cranberry can be used for making fresh and undiluted juice, which should bethat is taken two times a day - 500 ml of juice each time.
For preventing deposits on the teeth and dental cavities it is recommended to drink a beverage made of cranberry juice and water (seven parts water and three parts juice mixed in the 3:7 ratio in the favor of water).
Note: Cranberry is not recommended for people who take drugs for preventing the formation of blood clotsgs.
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