Quince – aromatic golden source of health
Some historians believe that a quince, not an apple, was forbidden fruit in Eden.
Aromatic quince, Latin name Cydonia oblonga, has served as a symbol of fertility since ancient times.
Thus, the newlyweds - before the wedding - had to eat quince to make sure their marriage was fruitful and happy.
Less known is the fact that the name of marmalade comes from the Portuguese word for quince - marmeleiro.
The first marmalade was made of quince.
Quince should not be seen only as an ornamental fruit. It is also a medicine and a tasty and healthy autumn dessert.
Half the population of the U.S. is on a pill
American Center for Disease Control has recently released the latest health statistics of the United States.
According to their report, 50% of the U.S. population takes a minimum of one type of pill every day.
It's hard to believe this, right? But that's not all.
Statistics show that 30% of the population are taking more than two types of pills, and 10% - more than 5 types of pills a day!
Statistics are not any better for children. Every fifth child takes at least one pill every day.
The worst situation is among elderly people. Nine out of ten elderly people are using some sort of pills. It is hard to believe, but it is true.
Hot taste according to Ayurveda
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Hot taste (katu rata) consists of the elements of fire and air and has warming properties.
It increases vata and pita doshas and reduces kapha. Hot taste can have beneficial effects on the body, but do not overdo it. Excess hot taste may cause certain health problems in your body.
Is citric acid actually carcinogenic?
I remember that a few years ago rumors circulated that the citric acid was dangerous for health because it caused cancer.
After that, me and my friends carefully avoided products that contained citric acid.
It was an ordeal, since almost every product today contains it.
After some time it crossed my mind to investigate why citric acid was so dangerous and why it should be avoided.
After a thorough research on the Internet - to my surprise - I did not find a lot of confirmation about the dangers of citric acid.
Instead, I found information about how the rumors about its dangers were wrong.
Even scientists and alternative health experts agree that citric acid is one of the most harmless additives that ever existed.
Tasty broccoli and cauliflower cream soup
There is no need to wait for a special occasion to make a delicious cream soup, particularly if the bowl will provide you with numerous benefits for your organism.
So taste a rich broccoli and cauliflower cream soup, which will both fill you and give you plenty of nutrients.
Cauliflower is rich in vitamin C, has antiinflammatory properties and is a natural remedy for boosting immunity and improving digestion.
Broccoli contains beta carotene, folic acid, potassium, magnesium and other active ingredients.
It helps prevent cancer, treat prostate problems, regulate blood pressure and supports weight loss.
A spring green juice that cleanses and alkalizes
This spring smoothie is an immunity-boosting drink you can take at any time of day.
It will provide you with strength, shinier skin and better digestion.
It is rich in carotens, minerals, antioxidants, chlorophyll and other ingredients in a tasty combination of fruits and vegetables.
Kale contains plenty of nutrients which protect us from cancer, enhance calcium absorption, support heart and blood vessels.
Apple is rich in pectin and threads, helps with detoxification, improves digestion and lowers cholesterol.
Lemon is a powerful detoxification food which aids the liver function, facilitates digestion, helps with kidney stones and protects from inflammation.
3 recipes to ged rid of cellulite
You want to look better on the beach this summer?
We shall introduce you to some of the natural solutions that can help you achieve that goal.
We are referring to oils and masks for the skin you can combine with massage and other methods against cellulite.
Thanks to their powerful natural ingredients, these oils are effective in reducing and removing persistent cellulite.
They may also help with elimination of toxins and excess fluids from the organism.
Red Currant - a summer treasure chest of health
Red currant or redcurrant (lat. Ribes rubrum) is a perennial shrub growing in Western Europe. It belongs to the order of Saxifragales and is a close relative of gooseberries.
It is a popular sour red berry which is most frequently used for jams or juices and is welcome as a salad in many European cuisines.
History has recorded that as early as 11th century red currant was used as a precious decoration of monastery yards and town squares, as well as a highly appreciated ingredient of dishes and natural remedies.
Today it is also known for its nutritious and healing properties so you should by no means ignore if you have a chance to enjoy this tasty seasonal fruit.