Dandelion green super-smoothie for liver cleansing

Prati nas i na društvenim mrežama!

Help your liver - the "central lab" of your body which helps in the process of the metabolism, produces bile, stores iron and vitamines.

Another liver's duty is to eliminate the toxines from the body.  

Spring is the ideal time for detoxification, especially of the liver, which from time to time requires rest, new strength and nutrients to regain its functions. 

We believe you know many methods of liver cleansing, some of which you can find here.  

Here is a new recipe with time-tested foods which your liver loves.  

Along with parsley, celery, orange and lemon, make this detoxifying beverage with dandelion leaves, an ideal natural food that spring offers you as an aid for numerous ailments.  

Dandelion leaves are liver's and kidney's friends 

They detoxify and renew our liver, help with kidney stones, urinary bladder inflammation and various infections. 

Dandelion leaves are rich in calcium, vitamins A, K, E and B-complex. They contain plenty of antioxidants and are a powerful natural diuretic.  

Be sure to include them in your menu throughout the spring.  

Ingredients: 

• 2 oranges, peeled
• 1 lemon, peeled 
• ¼ celery
• ½ cup of dandelion leaves 
• ½ cup of parsley 

Blend all the ingredients in the food processor and drink immediately, best in the morning on an empty stomach.  

Sources for this article include:
[url=http://www.urbannaturale.com]http://www.urbannaturale.com[/url]

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