Old folk Russian recipe for blood cleansing

Prati nas i na društvenim mrežama!

Try this old folk Russian recipe for blood cleansing. 

Alternative doctors recommend it for all circulatory problems - feeling of coldness or tingling in arms and legs, fatigue etc.  

Benefits of sunflower seeds

Sunflower seeds are rich in minerals and vitamins, notably E and B1. Besides improving circulation, they help the whole body - hair, eyes, liver, bones and muscles.  

They lower cholesterol and aid in cancer prevention. 

Thanks to their antioxidant compounds, they alleviate inflammation. 

They are also a great natural sedative.  

Ingredients:

• 1 small cup of fresh sunflower seeds, peeled
• 0,5 l water 

Preparation: 

Soak the seeds in half a liter of boiling water. Cover the bowl and leave it for two hours. 

Dosing:

Drink one cup of tea every morning on an empty stomach. Enjoy the benefits of this ancient beverage! 

Sources used in this article include:
[url=http://www.prirodna-medicina-recepti.com]http://www.prirodna-medicina-recepti.com[/url]
[url=http://www.care2.com ]http://www.care2.com [/url];

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