Cleanse your body and burn excess kilos with flaxseed flour!
Flaxseed is one of the most important ingredients of a healthy diet.
What makes flaxseed so special is its outer hull, which consists of five layers.
The outermost layer, called the epiderm, contains the mucilaginous material that activates in contact with liquid.
Flaxseed feature soluble and insoluble fibers which are effective in cleansing the intestines and really help those with slow or difficult digestion.
In order to fully exploit the flaxseed benefits you should use ground seeds, otherwise known as flour.
9 practical tips for shedding kilos
The secret of a healthy and lean body is not in concocted and dangerous trendy diets which will make you rebound and regain the lost weight with a vengeance.
Nor in artificial, expensive and extremely harmful chemical products offered as a "magic wand".
The secret lies in healthy food choices and lifestyle which will provide you with natural assistance in weight loss and maintenance of the ideal body weight.
Find out 9 healthy principles which will significantly help you towards achieving a healthy and a lean body you have always dreamed of.