How to make ayurvedic water - ideal remedy for body detoxification
According to ayurveda, water has a cooling effect on the human organism and is connected to the Moon's energy.
Water gives life and is indispensable for physical, mental and spiritual health.
It balances pitta dosha, supports kapha, suppresses dryness with vata dosha and helps the vital energy of the body flow smoothly and without obstructions.
Warm water is a healing nectar. That's why ayurveda advises you should always drink boiled and hot water.
People often have dry skin although they drink plenty of water.
Despite a high water intake, the organism does not get enough moisture on the inside.
Shed kilos through walking and shape your body
You want to kick the excess weight, but you oppose strict and exhausting diets?
You daydream about being fitter, but going to the gym and working out hard look impossible to you?
Would you prefer a pleasurable physical activity which would help you achieve a lean figure without requiring much sacrifice?
There is a great natural solution which guarantees a healthy weight loss! It is a basic human activity requiring only good will and a pair of comfortable sneakers.
We are talking about walking.
Healing properties of onion
The onion is an irreplaceable food item in South-Eastern Europe, as well as in other parts of the world and in various cousines.
People love it in many ways. Even though it makes some people cry while mincing it and leaves a strong smell after eating, most dishes would have an "empty" taste without it.
Apart from gastronomy, it is a popular feature in natural medicine, and its healing properties are famous around the world.
The fact is that the onion's qualities are varied and strong, warranting it a place among the healthiest foods in the world.