3 ancient Tibetan recipes for heart's health and longevity
Tibetan medical system is one of the oldest in the world.
It mostly relies on rich nature's pharmacy in healing.
When picking fruits and herbs for making remedies, everything is taken into consideration – from the location to star positions in particular part of the year.
Remedies created in ancient Tibetan culture sometimes have over one hundred ingredients.
However, Tibetan remedies we list in this article are easy to make and consist of a few common ingredients, such as garlic, lemon, ginger and honey.
Strengthen your bones with gifts of nature
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Our bones are being constantly rebuilt. New bone tissue is produced all the time.
If that were not the case, our bones would loose quality and we would suffer frequent bone breaks.
Cells called osteoclasts resorb old bones and then the new bone is created by cells called osteoblasts.
Under normal condition, osteoblasts and osteoclasts are in a state of mutual harmony, but that harmony can be disrupted.
In such situations we suffer a reduction of bone mass.
Mistletoe – a universal remedy
Mistletoe, lat. Viscum album, is a plant mentioned in many Nordic and Celtic legends.
The old peoples of Europe attributed divine properties to this plant – masculinity, fertility and romance.
Since the old days it has been used as a cure among many peoples and it was known among the Gauls and Celts as a remedy for every illness.
Many famous doctors and healers held this plant in high regard, such as Hippocrates, Rudolph Steiner and Sebastian Kneipp.
Today many people consider it useless and poisonous, but this plant is a valuable remedy for many illnesses, even the most malignant.
Featuring many healing properties, this plant finds an answer to almost every illness affecting the mankind so it was made a part of tea mixes in folk medicine.