Protect your prostate and lower cholesterol levels with summer squash
Recently, the season of this wonderful vegetable has started.
There are many types of squash of various colors and shapes, but small dark-green zucchini that look like big cucumbers are most common ones.
Alongside melons and cucumbers, squash belongs to the Cucurbitaceae family.
Although it is a fruit, most of us see it as a vegetable.
Squash comes from America, and humans have been consuming this vegetable for over 10,000 years.
It is believed that today's type of zucchini was developed over time in Italy.